Content preview:
Yoga is one of the ways for modern people to pursue physical and mental health.
I still remember that Tong Tong first came into contact with yoga in the early days of writing, about four or five years ago. Because he deeply felt that he was overworked because of hard work (there was a "gentle" voice in his ear: few people contributed faster than you), and friends and relatives around him said that practicing yoga helped improve his immunity, so Tong Tong finally made up his mind to abandon the computer and practice yoga.
Although I go there at most three times a week, my physical condition has obviously improved after six months of study.
I didn't notice the change in my body at first, but my husband found it.
"How didn't listen to you sneeze six or seven times in a row recently? 」
Wake up the dreamer in one sentence!
My husband didn't remind me, and I didn't even realize that my allergies had improved!
During that time, Tong Tong's mood became particularly pleasant and comfortable because of his good health.
Why did it later become a "virtual turtle"?
ㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟㄟ12
In the next few years, I practiced swimming and badminton again and again, but the effect was not as good as that of yoga (because every cold winter, the head of Turtle Sect will automatically go into hibernation, …
Should be what you need.