Pregnant women have a fever, and many people will be concerned about whether they can eat pitaya. The answer is yes! Pitaya is not only delicious, but also rich in vitamins and other nutrients, which is very helpful for physical recovery. But for the health of you and your baby, you should pay attention to the following points.

Relieve constipation

Pitaya can effectively relieve constipation during pregnancy and keep you away from constipation.

Suitable for pregnant women

Pitaya contains no sucrose and caramel, which is very suitable for pregnant women with gestational diabetes and hypertension.

skin care

Pitaya is rich in vitamin C and anthocyanins, so you can enjoy the delicious food and enjoy beauty beauty at the same time.

Moderate consumption

Pitaya is good, but in moderation. One is enough every day. Eating too much may lead to diarrhea.

Eat after meals.

It is best to eat after meals, so as to better absorb nutrients and help digestion.

Choose fresh and ripe pitaya.

It is also important to choose fresh and mature pitaya, and the taste and nutrition of pitaya stored for too long will be discounted.

Be extremely careful

Patients with deficiency-cold constitution, diabetics and pregnant women who are allergic to pitaya should be especially careful. Everyone's physique is different, so we should choose according to our own situation.