What kind of good effect does belly dance have to lose weight?
? It is every woman's dream to have a slim figure, but many people will encounter such a problem when they lose weight: they have lost weight, but the sense of lines is still not obvious. In fact, this is a phenomenon caused by the disconnection between weight loss and shaping. If you choose the right method, you can easily realize the dream of exquisite curve in a short time! Belly dancing has a good weight loss effect. Belly dancing can not only make women charming, but also lose weight. We can learn simple belly dancing movements, which can help us tighten our hips and then modify the waist curve. Here are some simple belly dancing moves to help you tighten your hips and modify your waist curve. It is enviable to see those girls who dance belly dance every day twisting their waists, which are graceful, sexy and attractive, slender waists and graceful curves. It turns out that belly dancing girls have perfect curves because of the weight loss effect of belly dancing. Belly dance originated in Egypt and has a long history. In the tombs of the 18th dynasty in the New Kingdom era of ancient Egypt, there were dancers and dancers similar to the present belly dance. Since then, with the popularity of Arabic music, belly dancing has become all the rage. Belly dance originated in Egypt. Although there was a time when people always associated it with the word pornography, modern people, especially the younger generation, would never think so. They are more loyal to the slimming effect of belly dancing and the unique temperament of dancers, and set off a craze for learning belly dancing in Europe and America. Belly dancing to lose weight has also attracted everyone's attention. The coach Laila is from France and studied belly dancing in Brazil six years ago. A few months ago, LAYLA, who just gave birth to a baby, was doing a health test at the Progressive Fitness Center. The coach asked her, what exercises do you usually do? Leila said belly dancing. It can be seen how good the effect of belly dancing is. LAYLA, who just gave birth to a baby for six months, has always maintained such a beautiful figure. Belly dancing can make your waist, hips, shoulders, arms and abdomen jump incisively and vividly, and fully burn fat. I believe you will soon have superb dancing skills and perfect figure! Now, in the nightclubs of five-star hotels in Cairo, there are often performances by Egypt's most famous belly dancers. Cairo, the capital of Egypt, also holds a belly dance festival regularly, during which famous belly dancers teach dance skills, so that dance lovers all over the world can feast their eyes and carry forward this kind of dance with national characteristics.