1. Push the Du Meridian and the left and right bladder meridians back and forth with your hands crossed.

2. Take Mingmen point as the center and open the point in the shape of rice.

3. Warm your hands and do Tai Chi around your waist. (three times)

4. Click Baqiao Empty.

5. Place your palms horizontally and vertically on both sides of your waist and push them to both sides. (three times)

6. Flap both sides of the waist with the thenar of both hands.

7. Comfort your waist with your hands.

8. Click on the acupoints of the kidney meridian.

9. Click on the deadly hole.

10, abdomen with both hands.

1 1, thenar rubs both sides of coccyx.

12, rub your hands, put one hand on your waist, and rub your sacrum with the other hand until it is hot. (three times)

13, put your hands on your waist and rub them back and forth.

14. Push your hands from the sacrum to the costal margin and pull them from both sides to the groin for detoxification. (three times)

15. Push the waist alternately with both hands, from the sacrum to the ribs, and then push back to the sacrum from the side of the rib edge, back and forth twice, and then pull back to the groin from the rib edge. (three times)

16, hands to soothe the waist

The characteristics of this therapy

Nourishing kidney is to regulate the qi and blood of kidney meridian through acupuncture and massage, which can effectively accelerate the blood circulation of kidney, replenish vitality and stimulate the original vitality of human body when used in conjunction with natural plant essential oil. Plant essential oil can penetrate into subcutaneous tissue, enter blood circulation, play the role of tonifying kidney and strengthening kidney, effectively improve various symptoms caused by kidney deficiency and kidney fatigue, and protect and strengthen kidney. Eliminate excess water and toxins in the body, have an aphrodisiac effect, improve impotence, premature ejaculation, frigidity and impotence, increase the number of sperm, and assist in the treatment of infertility. Delay senility and improve immunity. This method is effective on the same day, and insisting on nursing will have amazing kidney-tonifying effect. Kidney health care has become the most popular health care project, bringing health enjoyment to more men.