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Can pregnant women eat carambola?
Pregnant women can eat carambola.

If pregnant women are allergic to carambola, do not eat carambola. But if pregnant women are not allergic to carambola, most of them can eat carambola. It should be noted that although some pregnant women can eat carambola, they should pay attention to the consumption. If they eat too much, they can eat more fruit acid and dietary fiber. In addition, pregnant women should not eat carambola with foods rich in tannic acid, such as bamboo shoots, persimmons and Chinese toon.

Carambola is a fruit with high sugar content, which contains sucrose, fructose and glucose, as well as malic acid, citric acid, oxalic acid, vitamins, trace fat and protein. Pregnant women who eat carambola, whether they eat it raw or drink carambola juice, should not eat it cold or drink it with ice. Pregnant women should not eat carambola too much or too often. Carambola is not only cold, but also high in sugar.

Precautions for pregnant women to eat fruit are:

1, pay attention to the consumption of fruit: fruit supplement, no more than 200 grams per day, try to choose fruits with low sugar content, and don't eat high-sugar fruits such as watermelon.

2, pay attention to protect teeth: many pregnant women will have some minor problems in their teeth during pregnancy, so they need to protect their teeth. Fruit contains fermented sugar, so it is best to rinse your mouth after eating.

3, pay attention to hygiene: be sure to wash the peel before eating raw fruit, do not use a kitchen knife to cut the fruit, to avoid bringing parasitic eggs to the fruit.

4. To avoid the occurrence of gestational diabetes: It is best for pregnant women to go to the hospital for regular blood sugar measurement and monitoring at any time from the 24th week to the 28th week of pregnancy.

5, taboo: hawthorn, papaya is best not to eat.