Current location - Health Preservation Learning Network - Healthy weight loss - Eat cucumber raw at night to lose weight? When is the best time to eat cucumber to lose weight?
Eat cucumber raw at night to lose weight? When is the best time to eat cucumber to lose weight?
1 Eat raw cucumber to lose weight at night? Yes

Eating cucumber raw at night can reduce weight, but if you want to lose weight, you need to use cucumber instead of staple food. If you eat cucumbers after dinner, you won't lose weight.

When is the best time to eat cucumber to lose weight? Eating cucumber is the best time to lose weight. Use cucumber instead of dinner. After a period of time, you can see a very obvious weight loss effect.

The reason why eating cucumber at night has a good weight loss effect is because its gastrointestinal function absorbs the best nutrition from cucumber at night. Cucumber is rich in a fat reducer, and eating it at night is the easiest way to make female friends fat.

3 How to eat cucumber corn porridge for cucumber weight loss Materials: cucumber, corn, japonica rice, salt.

Exercise:

1. Wash cucumber, peel it, cut it into dices, mix well with salt and marinate for a while.

2. Pour the washed japonica rice into the pot and cook it. After a while, pour in the washed corn kernels. After the japonica rice swells, pour the washed diced cucumber into the pot and cook together until the japonica rice bursts. Sprinkle some salt at last.

Onion root celery cucumber juice material: 1/2 celery, 1/2 small onion, 1 cucumber root, 2 carrots.

Exercise:

1. Wash celery, cucumber and carrot, and cut into pieces of appropriate size.

2. Peel the onion and juice the raw materials in turn-because the root celery has a high density, it needs to be cut into smaller pieces and drunk immediately after being fully stirred.