The fresh fragrance of oysters and kelp, combined with water tofu, is light and delicious, nutritious and healthy, and has good effects of appetizing and digestion, clearing away heat and drying dampness. Compared with the rich broth, this soup is lighter and healthier, and it can also effectively lose weight. Kill two birds with one stone. Summer is coming. Make this soup for your family to increase your physical strength. Practice: 1, buy oysters, soak them in clear water, put a spoonful of salt in the water, drop a little vegetable oil, and let the oysters spit out the fine sand in their stomachs. 2. Cut the tofu into small pieces, soak it in warm water, and then filter the water for later use. If you don't like the smell of beans, you can blanch it.
At present, most of the kelp on the market is dried kelp, so it needs to be soaked in advance before cooking. Dried kelp has strong water absorption and expansion characteristics. Once water is absorbed, it will expand and gain weight. Cut the soaked kelp into thick strips. 4. Put a small amount of oil in the pot, add a small amount of ginger to stir-fry the fragrance, then pour in a proper amount of cold water, add water tofu and kelp silk after the water is boiled, cover and cook with slow fire10 min; 5. Cook the tofu and kelp for 10 minute, then add the oysters, bring to a boil, and cook all the oysters until the mouth is open. 6. Finally, add a small amount of salt or pepper to taste and sprinkle with onions. Seaweed silk is nutritious, tofu tastes soft and tender, and oysters are delicious. These three kinds of food can get the taste of seafood soup without too much seasoning. Is it simple? Relieve summer heat and quench thirst, it tastes good!