First of all, we should correct an idea that weight loss cannot be partial weight loss, weight loss is systemic, and strength training can be partial. Abdominal muscle training can lose weight, but only if your body fat reaches a certain proportion, such as 20%, so that your lines are good. If the body fat is high, abdominal muscle exercise is not ineffective, abdominal muscles will be developed, but will be blocked by fat. I think Pamela needs to combine her diet.