Many friends will ask: Will drinking Pu 'er tea reduce weight? How to drink Pu 'er tea to lose weight? People who have just drunk Pu 'er tea are advised to drink it half an hour after meals to reduce fat and relieve fatigue. Drinking before meals can make the stomach feel full, thus reducing food intake. But after drinking before meals, you will feel too hungry, lose control of your appetite and gain weight. Therefore, it is recommended to drink it half an hour after meals. Under normal circumstances, drinking Pu 'er tea can not only lose weight, but also adjust the physique to the best condition. Pu 'er tea can reduce blood fat, which really helps to improve the weight loss effect and rebound degree. Pu 'er tea is rich in caffeine, tea polyphenols, vitamins, minerals and amino acids, among which vitamins can maintain the normal functions of nervous system, heart and digestive system and promote glucose metabolism. Conducive to the prevention and treatment of skin diseases such as boils; Prevention and treatment of keratitis, conjunctivitis, seborrheic dermatitis, angular stomatitis, etc. Increase human body resistance and promote wound healing; Reduce blood lipid and prevent arteriosclerosis; Inhibit the proliferation of carcinogens and cancer cells, and have obvious anti-cancer effect; Tea polyphenols can reduce blood lipids; Inhibit arteriosclerosis; Enhance capillary function; Lowering blood sugar; Antioxidant and anti-aging; Radiation resistance; Sterilization and anti-inflammation; Anti-cancer, anti-mutation and so on. Pu 'er tea is not suitable for everyone to lose weight. Body heat is not suitable for drinking Pu 'er cooked tea. After fermentation, Pu 'er cooked tea becomes moist and mild, and you can't drink too much when your body is hot and humid, otherwise it will easily get angry. In addition, women can't drink tea during menstruation, pregnancy and lactation. When taking medicine, you can't eat it with Pu 'er tea soup. /article2.php？ id=203

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