Does wearing a corset really contribute to postpartum body recovery?

Let's take a look at the "slimming" principle of corsets, that is, using the fluidity of fat to shape the waist and abdomen to make our bodies look better temporarily, but whether it is tied or not, the fat is still there and not far away.

During pregnancy, the abdominal pressure of mothers has been on the rise, which will oppress the pelvic floor and cause certain damage to the function and structure of the pelvic floor.

If these injuries are not recovered after delivery, urinary incontinence, uterine prolapse, vaginal wall bulging and other abnormal situations are prone to occur.

Tightening the abdomen will lead to the formation of wrong breathing patterns, which will lead to respiratory dysfunction.

At the same time, the long-term "intimate" contact between the corset and the abdominal skin will hinder the ventilation between the skin and the outside world, and the skin will not sweat smoothly, leading to pore blockage and pigment deposition, and some people may even have skin allergy symptoms.

Wearing a corset that is too tight for a long time, in addition to feeling uncomfortable, there will be physical and psychological changes, such as emotional instability, insomnia, night sweats, and even menstrual disorders, decreased sexual desire and sexual life quality, and so on.

Long-term postpartum wear corsets, there are many adverse consequences:

1, affecting gastrointestinal digestive function and weakening intestinal peristalsis;

2, gynecological inflammation, pelvic congestion syndrome;

3. Pelvic organ prolapse and swelling of the anterior and posterior walls of the vagina (that is, vaginal relaxation);

4, pelvic floor muscle relaxation, more prone to urinary leakage, hemorrhoids, constipation;

5, aggravating low back discomfort and soreness;

6, dizziness, poor breathing, chest tightness;

……

Wake up, sister! Wear a corset to treat the symptoms, not the root cause!

People who wear corsets for a long time not only tighten their flesh, but also change the position of their internal organs and the size of their ribs.

After taking off the corset, the figure will not only look good, but also become very loose, giving people a feeling of getting fatter and fatter visually.

Mothers should never expect to change their postpartum figure by girdling their bellies.

If you want to restore your body after childbirth, the doctor scientifically suggests:

1. Go to the hospital for pelvic floor examination 6~8 weeks after delivery. Doctors examine pelvic floor injuries, formulate corresponding treatment plans, and guide mothers to effectively contract pelvic floor muscles and improve their relaxation.

2, insist on breastfeeding, this is the best way to lose weight. Many mothers think that refusing breastfeeding is helpful to the recovery of postpartum body shape, but this is actually a misunderstanding. Breast milk is the best food for babies. The nutrition in the mother's body is given to the baby through breast milk, which is not only beneficial to the baby's growth and development, but also beneficial to the mother's own weight loss.

3, adhere to the gradual exercise, moderate diet, so that the body consumption is greater than the intake, and the body can recover quickly.

4. Go to a regular hospital for a physical assessment in time.