1, whitening skin care food
1, Lycium barbarum whitening
Materials: fresh 120g, dry 60g, and proper amount of water.
Practice: Lycium barbarum is boiled in water, without making tea, and can be drunk in moderation.
2. wax gourd seeds
Ingredients: 5 grams of wax gourd seeds, 6 grams of orange peel, 0/2 grams of peach blossom/kloc-,and proper amount of flour.
Practice: Mix the materials, grind them into fine powder, mix them with rice soup after meals, 1 three times a day, and take them for several months continuously, and the face will become white, tender and smooth.
3, tomato whitening
Material: 1 tomato.
Methods: Mashed tomatoes, filtered juice applied to the face, and then washed for 20 minutes, several times a day, can whiten the skin and treat freckles.
4. Whitening watermelon seeds
Ingredients: 50 grams of watermelon seeds, 200 grams of osmanthus fragrans, and 0/00 grams of dried tangerine peel/kloc.
Practice: mix the materials and grind them into fine powder, and take them with rice soup, three times a day, one spoonful each time. After taking it for one month, the noodles began to turn white.
5, potato whitening
Ingredients: 1 potato, flour or milk powder.
Methods: Peel potatoes, grind them into a paste, filter out the water, add first-class flour, apply it on the face as a mask, and wash it off with clear water after 25 minutes, which will bleach the melanin under the skin, especially to eliminate dark circles, and it will be more effective if you add good milk powder.
6, pear or apple whitening
Material: 1 pear or apple, with proper amount of flour.
Practice: Mash pears or apples, add flour, stir well and apply to the face, which will help the facial skin to be tender and smooth.
7, cabbage whitening
Raw materials: appropriate amount of fresh cabbage.
Practice: Chinese cabbage is cut into pieces and pasted on the face, which has the effect of whitening the black skin.
8, egg white whitening
Ingredients: egg white, flour, cucumber juice.
Methods: Add a little flour and cucumber juice to egg white, make it into paste, apply it to your face every night, and wash it off after half an hour, which can make your skin smooth and delicate.
9, milk whitening
Ingredients: the right amount of milk.
Practice: Milk can make skin white and tender. Soak the gauze in milk, apply it to your face after soaking, and wash it off with water after half an hour. Once a day, the skin is excessively sunburned and erythema appears. You can apply milk to the sunburned area and then apply lemon to your face. After a week, the spots will become smaller. Then mash the cucumber, add Ge Fen and proper amount of honey, and smear it several times to eliminate spots.
2, whitening fruit recommendation
1. Apple
Apple is a fruit that many women eat in the same room, but it also has the miraculous effect of whitening and skin care. Eliminate dark circles: Apply apple slices to dark circles to help eliminate dark circles caused by fatigue. Efficacy: Vitamin C in pears has a mild cleaning and detoxification effect, and has a moisturizing and repairing effect on the skin, especially suitable for allergic and sunburned skin. Malic acid, which is rich in apples, is an ideal natural cleanser for oily skin and can absorb excess oil.
2. orange
Can oranges be beautiful, too Many people will have questions. Actually, it's not. Pouring oranges together with their skins, soaking them in medical alcohol, adding appropriate amount of honey, and taking them out a week later have the functions of lubricating the skin and eliminating wrinkles.
strawberry
Strawberries are very effective for beauty. Eating more strawberries can whiten the skin. Strawberry is the beauty queen of fruits and is known as the beauty king of detoxification and whitening. Contains high protein, high VC and other vitamins, which can supplement skin nutrition, cool and detoxify, whiten and moisturize.
4. orange
Oranges are an excellent choice for beauty and skin care. Gannan navel orange is very famous. Wipe the facial skin with a towel dipped in orange juice, fully absorb it for 5 minutes, and then wash it with clear water, which can not only remove makeup, but also thoroughly clean facial dirt and grease, and play a role in deep cleaning. Even sensitive skin can be used with confidence. But special reminder, try to avoid sun exposure after cleaning the skin with orange juice.
pineapple
Pineapple is a skin care book with clean skin. Super descaling formula. Its pulp has the effect of detoxification and whitening. It can eliminate the aged horniness on the skin. In Sri Lanka, ladies are used to washing the dirt off their faces with pineapple slices.