Which treasure mother has done postpartum rehabilitation?
Whether it is a natural delivery or a cesarean section, dietary care during the puerperium and pregnancy is very important. At the same time, the sooner postpartum rehabilitation is carried out, the better. Generally, the best time for postpartum rehabilitation is 2-3 days after natural delivery and 15 days after cesarean section. Postpartum rehabilitation treatment had better persist for a period of time, and parturient should actively carry out rehabilitation treatment and exercise with the cooperation of doctors and their families. Postpartum rehabilitation is very necessary. Postpartum rehabilitation, also known as postpartum recovery, refers to the fact that women often need some recovery and maintenance after giving birth to their children because they are too weak, and this recovery and maintenance is called postpartum rehabilitation. The main aspects of postpartum rehabilitation include nursing of vitality factors in perineal private parts, postpartum physical recovery, postpartum uterus recovery, postpartum bone recovery and postpartum psychological recovery. Women must pay attention to the balance of nutritious diet during recovery. Women can recover after delivery in the following ways: 1. The abdomen, buttocks, thighs and calves recover, so that the relaxed muscles and connective tissues in various parts of the body recover elasticity and increase tension after delivery, thereby reducing the accumulated fat and achieving the purpose of narrowing the abdominal circumference and hip circumference. 2. Recover the qi and blood constitution after delivery, completely relax the lumbosacral muscles and the whole body muscles through instruments and manipulations, promote the whole body blood circulation, relieve the excessively tense muscles, and relieve postpartum fatigue and pain.
Which hospitals in Nanyang treat postpartum depression?
The hospitals in Nanyang for treating postpartum depression are: 1. Nanyang Central Hospital, 2. Nanyang first people's hospital. Postpartum depression in Ma Bao can be treated by the following methods: 1. In the treatment of postpartum depression, drug therapy, psychotherapy and physical therapy should be comprehensively used to improve and treat the symptoms of postpartum depression. In medication, you can also choose emotional antidepressants, including selective serotonin reuptake inhibitors, five golden flowers, sertraline, fluvoxamine, citalopram and fluoxetine. 2. Diet regulation. Postpartum women should pay attention to diet adjustment. Many foods are still very helpful for the recovery of depression. For example, eating more red food and eating more things that are conducive to calming the heart and calming the nerves is not good for the recovery of postpartum uterus. 3. Women with postpartum depression must keep enough sleep and a happy mood.