1, cool summer: the most obvious effect of mung bean soup is cool, its sweetness is refreshing and dull, unlike thirst after drinking. Especially outdoor manual workers, can replenish water in time to avoid heatstroke. At the same time, it can also play a role in balancing electrolytes and supplementing potassium.

2, antibacterial: mung bean can improve human immunity, resist bacterial invasion, inhibit bacterial reproduction, and avoid allergic symptoms. It is easy to get sick, and the flu season can have many defense functions.

3, weight loss: mung beans are high in nutrition and low in fat, which is the best choice for weight loss. It has only 1% fat, so it won't get fat after eating a bowl, and it can also feel full. Don't put sugar after cooking into thick soup, which can control the heat well.

4, skin care and beauty: mung beans contain a variety of amino acids and protein, which can whiten the skin and maintain skin elasticity. Vitamins can rejuvenate the skin and calm acne together with antibacterial factors.

5, lowering blood fat: There are many fibers and polysaccharides in mung beans, which can lower blood fat. Women with hypertension can drink more alcohol to prevent heart disease and protect the healthy circulation of internal organs.