It can relieve the edema of postpartum mother's feet and enhance the strength and muscle endurance of legs, ankles, calves, thighs, knees and waist; Tighten the muscles of thighs and waist, so that the relaxed waist after childbirth can be exercised.

2. Cat style

Help the uterus return to its normal position. ?

3. Tiger style

Reduce fat in the buttocks and thighs.

4. Stretching on the back of legs?

Helps to make the uterus and bladder full of vitality and nourish the gonads.

5. Are they all in Cao Meng style?

By raising your legs and arms and raising your head to exercise your hips and pelvis, you can help the recovery of bladder and uterus functions. ?