Girls want to have a delicate face, but some girls have formed a pie face because of bad habits in life. This looks not only puffy, but also not smart enough. But we can get rid of some bad habits and remember that our faces will not grow bigger.

First, never sleep on your stomach. Many students take a lunch break at their desks during recess. But this kind of sleeping position is not good, because sleeping face down, there is no support ability, and the face has always maintained a face-down posture, which is easy to cause a pie face. So be sure to pay attention during lunch break. Never press your face. You can sleep on your side or support it with your arms.

Second, don't sit still after dinner. There is another important reason for getting fat on the face, and that is laziness. The student party, in particular, has a heavy learning task and has no time to exercise at all. So I study directly at my desk after dinner, but this way is not good. Because after people's stomach absorbs nutrients, if they don't exercise, they will accumulate in the intestines and their metabolic ability will slow down.

Third, don't overeat. The student party is generally not resistant to food, and it will overeat when it comes to favorite food. This situation is the most likely to lead to obesity, and it will also form a pie face, making you look older than your actual age. Therefore, in daily life, we must pay attention to eating habits, eat more nutritious things, and eat less fattening foods, such as steamed bread and bread. Usually you can use some fruits and vegetables instead, which can not only lose weight, but also supplement nutrition.