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If you eat on the third or fourth day of the second phase of the 2 1 day diet, will all your efforts be in vain?
First of all, let me answer you-you can only eat fruits and vegetables for eight days if you are hungry for three days. The achievement of 1 1 day will not be in vain! ! ! ! Because after losing weight for 2 1 day, you can eat for ten days, and three meals can be normal, but you can only eat 6 points full and eat less pasta.

Although many people say that 2 1 day diet is extreme and unhealthy, I implemented it at the end of February 20 12. I decided to implement a 2 1 day diet because I was afraid of losing face when I went home for the New Year. Although I was really lucky, especially in the first three days, I could only drink water and almost lost my mind, but the result was gratifying.

So come on! ! ! ! ! !