Current location - Health Preservation Learning Network - Healthy weight loss - If you want to get taller, how can you lose weight first to meet the cutest height difference?
If you want to get taller, how can you lose weight first to meet the cutest height difference?
If you want to grow taller, you must lose weight first, and tell you some small ways to lose weight and increase your weight.

Yesterday, the "golden ratio of husband and wife" announced by Weibo caused a heated discussion among netizens.

Many netizens said that it was "ridiculous"!

"Husband and wife have to calculate the height ratio. Living is really tiring! " !

Then let's take a look at this controversial height "golden ratio". Do you agree?

Golden ratio of height: height difference 12cm. It is found that the best height difference between men and women is 12cm, which is the most harmonious difference whether holding hands, hugging or kissing. Such a distance after marriage is more suitable for cultivating the mental health of both husband and wife.

Star best golden ratio husband and wife

Chen Jianzhou Christine

The two are tall and the height ratio is a perfect match!

Sun Li, Deng Chao

The height difference between two people 10cm looks very harmonious!

Yang Mi, Hawick Lau.

Height difference 10cm, face value is also very suitable!

Jerry, Li XiaoLu

The height difference between them is 17cm, but it seems to be the most harmonious difference!

Next, I will teach you some small ways to lose weight and increase weight, and learn it quickly!

Tips 1: Stretch your legs apart and keep your body straight; One hand rested on her hips, the other hand held up, and her body swayed from side to side. Can lengthen the body lines.

Tip 2: Jumping often does jumping exercises, which can tighten thigh muscles and effectively stretch all parts of the body.

Tip 3: Running tightens thigh and arm muscles, which has the function of shaping and increasing muscles.

Tip 4: Warm up and sit on the ground, with one leg up, the other leg straight and enough hands. This action can lengthen the leg lines and make your legs more slender.

Tip 5: Lie on your side and straighten your arms and legs. It can effectively reduce excess fat, and if it is done for a long time, it can also lengthen the proportion of the body!