No, according to the nutrients needed by the human body, it is not good to take too much of a nutrient. If eating bananas and cucumbers for three consecutive days can help you lose weight, then getting up early has been developed by researchers.

If you want to lose weight, proper exercise (30 minutes three times a week) and a reasonable diet (eat more fruits and vegetables and eat less high-calorie foods, such as fried chicken and hamburgers) will achieve the effect of losing weight over time.

If the landlord thinks it is ok, please adopt it.