Many obese friends pay more attention to this problem. Like these big stars, the baby recovered quickly and well after giving birth. So many new mothers who have given birth also want to know how to lose weight. Below, let's follow the authoritative experts of Chinese medicine to learn more about it! ? Postpartum women can use the following points to lose weight: Postpartum women can tonify kidney essence through acupoint massage. Traditional Chinese medicine believes that the kidney contains essence, the main bone and the kidney essence are sufficient, so the limbs are strong and healthy. Therefore, when people reach middle age, they should pay attention to supplementing kidney essence to keep their bodies in a vigorous state. In addition to proper food supplement, they can also find experts to do some acupoint massage and meridian massage according to the climate of the four seasons and their own conditions, which can not only strengthen the body, but also help to beautify and eliminate diseases. It has a good effect on postpartum partial weight loss or body weight loss! Postpartum women should drink water in moderation and drink soup to lose weight. Water is the best medicine. Drinking water is an indispensable demand in people's daily life. You can eat watermelon and tomatoes to quench your thirst in summer. Watermelon juice, winter melon soup, diuresis Excessive water restriction can make obese people sweat gland secretion disorder, which is not conducive to body temperature regulation, especially urine concentration, metabolic residues are not easy to discharge, and can also cause symptoms such as polydipsia, headache and fatigue. The weight loss effect for postpartum women is very good! ? Experts from our hospital patiently explained this problem. I hope every new mother can pay attention to her physical changes and try to reduce her pre-pregnancy weight in the shortest time. However, don't rush for success, you must choose the right weight loss therapy!