Today, I'd like to introduce you to a medicinal material, which is a nourishing holy product among cheap medicinal materials. It's poria cocos!
Poria cocos, civilian tonic
Diuretic detumescence
The most prominent function of Poria cocos is diuresis and detumescence. Old people, children, cold syndrome and heat syndrome can be eliminated as long as they are edema. For example, eye swelling may be related to the lungs, edema below the waist may be related to the spleen and kidney, and leg swelling and foot swelling in other places can be alleviated with poria cocos.
lose weight
In addition, some people use poria cocos to lose weight! However, Poria cocos is only effective for obesity caused by moisture in the body, but not for obesity of other syndromes. Therefore, before using poria cocos to lose weight, we must recognize our physique.
Strengthening spleen and reinforcing middle energizer
Spleen likes dryness and hates dampness. If the dampness is heavy for a long time, the spleen will be trapped in the dampness, and the spleen will be dragged down to spleen deficiency for a long time. Poria cocos can strengthen the spleen and dispel dampness, which is very rare.
tranquilizing and allaying excitement
Poria cocos can help you get rid of dampness. When you have a big temper, fidgety and restless sleep, it can be used to soothe your nerves and nourish your heart.
Poria cocos medicated diet
Moisturize the skin-red jujube Poria porridge
When the spleen and stomach function is healthy, the qi and blood are vigorous and the complexion is rosy; On the contrary, the spleen loses its health and vitality, and people will be listless and pale.
Jujube Poria Porridge
20 jujubes, 30g Poria cocos, and 0/00g japonica rice/kloc. Wash red dates, remove cores, mash poria cocos, and cook porridge with japonica rice for breakfast. It can moisturize skin, increase elasticity and luster.
Chronic gastritis-warming the middle warmer and strengthening the stomach
Wenzhong Jianwei cake has a good effect on patients with spleen and stomach deficiency and cold. This kind of people often show as follows: epigastric pain, aggravation after eating, or vomiting and salivation, dull complexion, listlessness, pale tongue with white fur, heavy and thin pulse and weakness.
Wenzhong Jianwei pancake
60g of Chinese yam, 60g of Atractylodes macrocephala, 60g of Poria cocos, 30g of dried ginger, 5g of dried tangerine peel/kloc-0, 3g of prickly ash powder, uniformly mixing, adding water to dough, making biscuit-shaped cakes together with flour1000g, and baking in the oven.
Chloasma-Five White Cakes
Five-white cake can relieve chloasma with the following manifestations: the skin lesions are gray-black patches, butterfly-shaped, symmetrically distributed in the nose, forehead and mouth, with blurred edges, gradually deepening from the edge to the center, accompanied by shortness of breath, abdominal distension, or phlegm and blood stasis, pale tongue, greasy tongue coating and slippery pulse.
Wu Bai Gao
50g of white lentils, 50g of white lotus seeds, 50g of poria cocos, 50g of white chrysanthemum15g, 50g of white yam, 50g of flour100g of white sugar100g. The first five ingredients are washed and dried, ground into fine flour, mixed with flour, mixed with water, or fermented by adding fresh yeast, cooked, kneaded with white sugar, steamed in a cage for 30 minutes, and cut into blocks.
Pediatric Anemia —— Poria cocos sesame cake
Anemia often occurs in children due to weakness of spleen and stomach. Evidence: skin color? White, loss of appetite, drowsiness, weakness of limbs, or diarrhea, pale lips and tongue, thin and white tongue coating, and weak pulse. Children with the above symptoms may wish to try poria cocos sesame cake.
Fuling sesame seed cake
Poria cocos 200g, japonica rice 500g, black sesame100g, and proper amount of sugar. Grinding Poria and japonica rice into fine powder; Stir-fry black sesame seeds and break them. Add water, add sugar to the above ingredients to make thick paste, and bake with slow fire to make pancakes.
Poria cocos is good, but pregnant women should use it with caution!
Because poria cocos is moist and downward, it is easy to cause the tires to be slippery.
In addition, diabetics and menopausal people should also use it as little as possible, but if necessary, it is best to use it with drugs that are sweet and cold in nature and nourish yin, such as Radix Rehmanniae Preparata, Fructus Lycii, Radix Glycyrrhizae, fresh ginseng, etc. These drugs have the function of nourishing body fluid, and the combined use will achieve the effect of tonifying kidney and nourishing yin.