Current location - Health Preservation Learning Network - Healthy weight loss - Tai Chi teaching video 24 is the best. If not, 48 is fine ... Send an email to lordshero@qq.com.
Tai Chi teaching video 24 is the best. If not, 48 is fine ... Send an email to lordshero@qq.com.
Unfortunately, although I have it, the internet speed here is too slow to send it to you, so I have to help you find it.

Simplified tai chi tai chi style 24, online, reference address

This Wu Amin version of the decomposition tutorial can be said to be the most detailed online simplification of the twenty-four Tai Ji Chuan teaching. I didn't watch this video carefully because it was taught by the teacher. ) So is the background music. The download can be found on Thunderbolt Dog.

Forty-eight Tai Ji Chuan

Tudou also has Wu Amin's 48-style Tai Ji Chuan decomposition teaching. Because the answer has a website, you may not see my answer, so you have to quote your name and search for it yourself.

At that time, our teacher who taught Tai Chi said that there were practical moves in it, and there was a part of combining rigidity with softness.