More and more women who love beauty insist on drinking a glass of lemonade every morning, and form this habit, which not only detoxifies and nourishes beauty, but also has many benefits! So, can lactating mothers drink lemonade? The answer is yes! Lemon is rich in vitamin C, and lemonade has a stronger bactericidal effect, which can improve mother's immunity, relieve constipation and help to lose weight after delivery.

Breastfeeding mothers can also drink it.

Lemonade is rich in vitamin C and has a strong bactericidal effect, which can improve the mother's immunity, relieve constipation and help to lose weight after delivery. Breast-feeding mothers can also drink lemonade, but be careful not to drink too much or too much, so as not to affect the baby's gastrointestinal function.

A healthy and delicious drink

Lemonade can not only promote the mother's intestinal digestion, but also help to expel toxins from the body and ensure that the baby can eat the healthiest and most nutritious breast milk. It is suggested that mothers add honey to lemon water and brew it with warm water, which is healthy and delicious.

Matters needing attention

Lemon is very acidic, and too strong lemonade may affect the baby's gastrointestinal function. Mothers are advised not to drink too strong or too much lemonade, so as not to affect the baby's health. Remember not to use too hot water when brewing!