Kobe is over 37 years old, but his performance is still hot. In an interview, Kobe attributed his state to healthy eating habits and crazy training.

Eating habits are one of the secrets of Kobe's personal condition. In order to keep fit, Kobe refuses to eat sweets and only eats vegetables and lean meat. As a result, he successfully lost weight 16 kg. It is worth mentioning that sweets have always been Kobe's favorite, and not eating sweets is equivalent to erasing one of the greatest pleasures in his life.

In addition to a healthy diet, hard saburo training is another important reason why Kobe can maintain a super high level at this age.