Introduction: Many people think that prenatal education is the achievement of modern medicine. In fact, there was a theory of prenatal education in ancient China. "Supplementary Essentials for College Students" says don't get angry after pregnancy. Not getting angry will affect pregnancy. In gynecology department of Fu Qingzhu, there is also a discussion of "furious abortion", which means that the anger of pregnant women will lead to abortion. In ancient books ...

Prenatal education does not exist now, nor is it introduced from abroad. China has it since ancient times. Do we have to admire the greatness of our ancestors? Let's take a look at our ancient theory about prenatal education.

According to "Historical Records", "pregnancy is too strong, and morality is the only way to do it. And when she is pregnant, she can't see evil colors, her ears don't listen to lewd voices, and her mouth doesn't speak. They were born with a king of letters, wisdom and talent. The pawn is general manager Zhou, and the gentleman said that pregnancy can be prenatal education. " Prenatal education mentioned by the ancients refers to the beneficial measures taken to the mother's spirit, diet and daily life in order to facilitate the growth and development of the fetus in the mother's body during pregnancy, so that both mother and child can develop healthily. The content of ancient prenatal education mainly includes six aspects:

1. flirting

Pregnancy is a special process in female physiology. Pregnant women should not only undergo a series of physiological changes, but also have corresponding psychological reactions. This psychological reaction process is what the ancients called emotional change. As the ancients said, any pregnant woman should be happy and optimistic when she encounters something unsatisfactory. Happiness, anger, sadness and thinking can cause disharmony between qi and blood and affect the fetus. The fetus is born of the mother's qi, with the same breath and corresponding emotions. On the contrary, it will cause childhood diseases. "Supplementary Essentials for College Students" said: "Except for being angry, you should not beat and scold after pregnancy. Covering the gas will make the fetus safe, and anger will make the fetus sick. " In other words: pregnant women should feel comfortable and don't get angry easily, otherwise it will lead to bad breath and definitely affect pregnancy. The Women's Department of Fu Qingzhu also has a discussion on "furious abortion". It can be seen that the mood of pregnant women has a direct impact on the fetus. Therefore, it is extremely important for pregnant women to be happy and optimistic.

Avoid sexual intercourse

Sexual intercourse refers to the sexual life of husband and wife. Although sexual intercourse provides the necessary conditions for conception, sexual intercourse must be restrained after conception. "Collection of Fertility and Pregnancy" said: "After pregnancy, sexual intercourse should be avoided at first. If it is vented by pneumatic shading, it will be divided into the power of nourishing pregnancy, disturbing the mechanism of fixing pregnancy, and the fire will move inside, making it uneasy, dizzy, tired, and weak, moving and leaking, and half-giving. After pregnancy, sexual intercourse should be forbidden first, especially after 3 months and 7 months before pregnancy. In the early pregnancy, pregnancy reaction often brings a lot of discomfort to pregnant women, such as nausea, anorexia, lethargy, fatigue and so on. Nutrition for oneself and the fetus is often in short supply. Where is the leisure and ambition to have sex? After 7 months, the pregnant woman's abdomen is big and heavy, and it is inconvenient to move. And the fetus is about to be born, * * * will be shortened, which will cause cervical uterine contraction. In addition, bacteria may be brought into pregnant women during sexual intercourse, which may lead to infection in severe cases. Therefore, sexual intercourse should be avoided in the first and second stages. Otherwise, it will "carve up the power of pregnancy", "interfere with the timing of pregnancy", "physical fatigue" and even cause miscarriage, dystocia and "multiple diseases".

reduce diet

Diet is an important source of nutrition for mothers. The nutrition of the fetus comes from the qi and blood of the mother. Therefore, the mother's diet has a direct impact on the development of the fetus. "Wan's Women's Department" said: "After a woman is pregnant, she should avoid satiety, mild taste, cold and heat, and often have a clean and peaceful atmosphere to raise her fetus, then the fetus will be solid and the child will be disease-free." In other words, pregnant women should eat a light and peaceful diet, fish and meat can be eaten, but not overeating. Be temperate, especially not hungry, full or even overeating. If the diet is improper, the hunger is too strong, and the appetite is too thick, the spleen and stomach are abnormal and the fetus can be lost.

Work and rest

People are born with qi and blood, and the fetus is nourished by qi and blood. Therefore, the daily life and rest after pregnancy should be moderate, neither coveting comfort nor being too tired. Traditional Chinese medicine believes that if you are too relaxed, you will be depressed, and if you are too tired, you will be depressed. Get something for nothing, behave impermanently, climb high and look far, carry heavy loads, the fetal heart rate drops, and even lead to dystocia. Therefore, after conception, proper activities can make qi circulation and pulse condition unobstructed, so there will be no dystocia. If you are lazy and hate work, quiet and tired of moving, greedy and pampered, so that your breathing stops and your blood stagnates, how difficult it is to have a baby. This should be regarded as advice. The correct way is roughly, five months ago, it should be a little easier, and five months later, it should be a little harder.

5. Beware of cold and warm

Cold temperature is the change of cold and hot climate in nature. Due to the special physiological changes after conception, pregnant women are vulnerable to the invasion of six evils (wind, cold, heat, dampness, dryness and fire), especially cold, which is easy to infect diseases and even endanger the fetus. "It is very important to feel exogenous pathogens before pregnancy, suffering from typhoid fever and frequent miscarriage, so it is important to pay attention to prenatal care, be careful with life and adapt to cold and temperature.

Avoid catching a cold

After pregnancy, pregnant women often like to eat cold things. Traditional Chinese medicine believes that this is due to the fact that yin and blood pour down after pregnancy to raise the fetus, which leads to yin and blood deficiency and Yang Qiwang. As we all know, eating too much cold food will hurt the spleen and stomach, and vomiting, diarrhea and dysentery will take advantage of it, which will not only hurt pregnant women, but also hurt the fetus. Don't be careless In addition, pregnant women's clothes should be wide and fit, and their belts should not be tied tightly, so as to avoid poor blood circulation and affect fetal development.

I have something to say: it is necessary to learn from the ancient methods of prenatal education, which have been used for so many years.