First: Yu Hailong's figure is too fat. Yu Hailong, an online celebrity, became an online celebrity because of his fat image and punching in the cafeteria. Give a lesson to the young boss? . Yu Hailong's body is too fat. Compared with ordinary people, she is definitely overweight. The probability of sudden death of obese people is much higher than that of ordinary people. Because obesity causes the heart to be compressed during sleep, it is very likely that cardiac arrest will occur.

Moreover, obese people have more or less physical problems. Hypertension, hyperlipidemia, diabetes, and increased burden on liver and kidney may all lead to visceral failure. And there must be something wrong with Yu Hailong's bones. You can see his knees, lumbar vertebrae and so on. Walking is problematic, so obesity is the main problem. Obesity can lead to problems in various functions of the body.

Second: unhealthy diet, overeating+not eating vegetables. People who often watch Yu Hailong's short videos know that their short videos are characterized by eating. As long as you go to the canteen to eat, it is basically whole meat, and two people can eat dozens or even hundreds of dishes of meat from the boss. Because the principle of eating buffet is to eat only expensive vegetables, and Yu Hailong never eats those cheap vegetables. So how many short videos he took and how many tons he overeated, the nutrition was very unbalanced. It is very unhealthy to eat only meat and not be vegetarian.

After people overeat, it will not only lead to obesity, but also increase the burden on the stomach and intestines, and there may be problems such as ventilation. People are prone to physical problems under overeating. This is the problem in Yu Hailong, because it is necessary to shoot videos to attract traffic, so long-term overeating is very harmful to the health.

Third: lack of sleep and overwork. Before his death, Yu Hailong stayed up late to help shoot a short film. For these media people, lack of rest and overwork are also the reasons for his early death. Long-term lack of sleep will make people feel trance and have a greater chance of sudden death. After all, staying up late and working overtime may lead to sudden death, which is caused by lack of rest. So young people must ensure adequate sleep. If the long-term sleep quality is low and the long-term sleep is insufficient, they will always be in a state of exhaustion and their bodies will not be able to stand it.

In fact, everyone's body is like a spring, which will break when it collapses to a certain extent. Even at work, people should pay attention to giving themselves a proper rest.