Total energy of Gleditsia sinensis. It is 3.36 kcal/g, the total carbohydrate is 6 1%, and the total amino acid is 3. 13%. Gleditsia sinensis It contains 7 kinds of vitamins, and is a food with high energy, high carbohydrate, low protein and low fat. It has the effects of nourishing heart, dredging meridians, clearing liver-fire, improving eyesight, invigorating spleen and kidney, resolving phlegm, inducing resuscitation, relaxing bowels, inducing diuresis, beauty beauty, refreshing and invigorating qi. Gleditsia sinensis is usually sold as a dry product in the market. Add tremella, jujube, brown sugar, etc. When eating, it is a beauty and meditation drink, but because of its high carbohydrate content and high energy, beautiful women who want to lose weight need to control their consumption.

Special attention: pregnant women can eat honey locust rice in moderation, and new mothers who have given birth are more suitable for eating, which is good for their health and can help them lose weight and smooth their milk after childbirth.

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Gleditsia sinensis is mostly produced in Bijie, Guizhou, with full particles and natural light yellow color. After cooking, the taste is softer, chewy and the soup is thicker. The foaming rate can reach 4-6 times.

Single pod is mostly wild in Lianghe, Yunnan, and rarely cultivated. The seeds are as thin as nails, slightly white in color, smoother in taste and stronger in taste. The foaming rate is also higher than that of double pods, which can be 5-8 times larger.