The method of fresh seaweed Bai Bei soup, in rainy days, if you want to drink some sweet and simple soup, you can go to the shopping center to see white shells. A good and convenient white shell soup, nutritious and delicious, will teach you how to make fresh seaweed Bai Bei soup.
Methods Fresh seaweed Bai Bei soup 1 ingredients.
Baibei weighs 2 Jin.
Onion 1 root
3~5 slices of ginger
A few drops of cooking oil
Methods/steps
Boil the water in the pot first. White shellfish are poured out of shopping bags and washed in pots. Put water on the white shellfish. Put salt. The ratio of water to salt is 1:2. Let Bai Bei spit sand.
Ginger slices for use.
Onions, cut into pieces or onions, and set aside.
Slice the onion and ginger, replace the white shell with clear water, wash it with clear water, and then put it on a plate for later use.
Boil the water in the pot, pour in the spare Bai Bei, add the ginger slices, cover the pot, and cook until the white leaves are open.
After the white shell is opened, add no salt, sprinkle with chopped green onion, drop a few drops of cooking oil, cover the lid, and bring to a boil.
Practice of Fresh Seaweed Bai Bei Soup 2 Efficacy and Function of Bai Bei Winter Melon Soup
1: diuretic and detumescence
Diuretic and detumescence is one of the important effects of Bai Bei winter melon soup. Bai Bei and wax gourd used in making this soup have important diuretic and detumescence effects. They can enter the bladder meridian and kidney meridian, accelerate the metabolism of excess water in human body, and prevent water flow, which has a good preventive and therapeutic effect on edema that often occurs in human body.
2. Detoxify and protect the liver
Bai Bei winter melon soup can also detoxify and protect the liver. It can accelerate the decomposition and metabolism of excess toxins in human body, improve the detoxification function of liver, and reduce the damage of chemicals to human liver. In addition, it can repair damaged liver cells and prevent fat from accumulating in the liver. It has certain preventive effect on hepatitis B, fatty liver and liver cirrhosis.
3. Reduce fat and lose weight
Bai Bei winter melon soup is a healthy soup with low calorie, low fat and high protein. People can absorb rich nutrients after eating, promote body metabolism and prevent fat from accumulating in the body. In addition, Bai Bei winter melon soup can purify blood, clean up triglycerides and cholesterol in blood, and can prevent hyperlipidemia and obesity if eaten regularly.
4. Beauty Beauty
Bai Bei winter melon soup is rich in protein and various amino acids, which can promote human metabolism, beauty beauty. But also contains some natural saponins, oleic acid and other nutrients, and can also clean up free radicals in the human body and prevent oxidation reactions in the human body. People usually eat Bai Bei winter melon soup, which can not only nourish delicate skin, but also delay the aging of the body.