The efficacy and taboo of Pu 'er cooked tea, cooked tea is believed to be familiar to everyone, not only mellow but also good in taste. What are the effects and taboos of Pu 'er cooked tea? The following is the relevant information I have compiled for your reference and use.

Efficacy and Taboos of Pu 'er Cooked Tea 1 1, Reducing Blood Lipids

Reducing blood lipid is an important effect of Pu 'er cooked tea. Pu 'er cooked tea contains a large number of active enzymes and trace elements, which can accelerate the decomposition and metabolism of fat in human body, inhibit the absorption of fat, dilate blood vessels, dilute blood, reduce blood viscosity, and make people's excessive blood lipids return to normal as soon as possible.

2, remove greasy

Pu 'er cooked tea is especially suitable for people to drink after eating greasy food, because it has a particularly good effect of removing greasy substances, can prevent these greasy substances from accumulating on the gastrointestinal wall of people, can reduce the burden on the stomach, improve the digestive function of the stomach, and has a good conditioning effect on gastrointestinal discomfort caused by eating greasy food.

Step 3 lose weight

Pu 'er cooked tea can also protect human cardiovascular system, inhibit the absorption of cholesterol, accelerate human metabolism, and often drink toxins accumulated in the human body, which can play an obvious role in losing weight. Pu 'er cooked tea is also rich in tea polyphenols, black tea trees, theabrownins and natural polysaccharides, which are beneficial to human body. After being absorbed by human body, these nutrients can regulate the function of immune system and enhance human body's own immune ability.

Taboo of Pu 'er tea

Pu 'er cooked tea has super slimming effect, so it is not suitable for those who are thin, otherwise it will further lose weight and easily reduce their physical fitness. People with anemia in life are also not suitable for drinking Pu 'er cooked tea. Some active components in Pu 'er cooked tea will inhibit the absorption of trace element iron. When red blood cells in the blood are active, drinking Pu 'er cooked tea will further aggravate anemia symptoms and seriously endanger people's health.

Efficacy and Taboos of Pu 'er Tea II

Pu 'er cooked tea is not suitable for people.

1, insomnia population

People who often suffer from insomnia in life are not suitable for drinking Pu 'er cooked tea, because Pu 'er cooked tea is rich in coffee, which will stimulate the human central nervous system, affect the quality of sleep, easily aggravate their insomnia symptoms and is not conducive to the recovery of insomnia symptoms. If you do this for a long time, it will also lead to listlessness during the day.

2. Pregnant women

Those pregnant women in life are not suitable for drinking Pu 'er cooked tea, because Pu 'er cooked tea will accelerate the energy consumption of pregnant women's bodies, easily lead to the loss of nutrients in the body, have adverse effects on pregnant women's bodies and affect the development of the fetus in the abdomen. In addition, those lactating women can't drink Pu 'er cooked tea, because after drinking Pu 'er cooked tea, the baby will absorb some caffeine through the milk, which is easy to make the baby cry.

3, anemia patients

People with anemia in life are also not suitable for drinking Pu 'er cooked tea, because Pu 'er cooked tea is rich in tannic acid. Drinking this kind of tea will affect the body's absorption of trace element iron, which will aggravate anemia symptoms and is not conducive to recovery.

4. Patients with heart disease

Those patients with heart disease who are common in life are not suitable for drinking Pu 'er cooked tea, because they can absorb a lot of coffee after drinking Pu 'er cooked tea. This substance will excite the human heart, obviously accelerate the heartbeat, increase the burden on the heart, and sometimes aggravate the condition of human heart disease, which is very unfavorable to human health.