Current location - Health Preservation Learning Network - Healthy weight loss - Do you want salt in the fried flowers? The nutritional value of flower armor.
Do you want salt in the fried flowers? The nutritional value of flower armor.
1. Add salt to the fried flower. Salt is used in two stages. One is the stage of soaking water when the flower nail is just bought back. It is necessary to put salt, which can speed up the spitting speed of flower nails. The second stage is when the fried flower is about to come out of the pot. Putting a little salt can refresh you. Note that the flower shell is seafood, and try to put less salt to avoid being too salty.

2, flower armor is rich in iodine, which can speed up human metabolism, brighten hair and moisturize skin, and resist cold. A contains protein to help you complete your slimming plan. Compared with sugars and lipids, protein has the lowest energy production and the largest energy consumption during digestion, so it is an essential and important nutrient. Protein's digestion takes a long time, giving people a lasting feeling of fullness, and it is not easy to feel hungry.