material

60 grams of soybeans and appropriate amount of water.

working methods

1. Soak dried soybeans in water for one night in advance.

2. The next day, the expansion of the bean bubble poured out the water and washed it clean.

3. Put the beans into the soymilk machine, and water will be injected into the dividing line, not exceeding.

4. Select the soymilk machine function and wait for the soymilk machine to stop automatically.

5. Soymilk Filter a bowl of pure soy milk.

Beauty beauty → Jujube Soymilk

material

50g soybeans, 6 red dates and a little honey.

working methods

1. All ingredients.

2. red dates are pitted.

3. Wash soybeans, wash red dates and dice.

4. put water in the soybean milk cup, add soybeans, and then add red dates.

5. Cover the lid and press the dried bean button for about 25 minutes.

6. After the soybean milk is cooled, put a little honey and mix well.

Health tips

1. Soymilk machine can soak soybeans without drying beans.

Honey must be cooled, otherwise the nutrition will be destroyed.

Run the intestines to relieve constipation, reduce fat and lose weight → sesame oat soybean milk

material

Oatmeal 30g

Black sesame 10g

50 grams of soybeans

Drinking water 1200g

working methods

1, soak the soybeans in advance.

2. Wash black sesame seeds, oats and soaked soybeans, put them into the cup of soybean milk machine, add water between the upper and lower water lines, turn on the power supply, and select the soybean milk function until the soybean milk is ready.

Enhance immunity → taro soybean milk