Many women want to use some weight-loss products to lose weight after giving birth, but because they are breastfeeding, most women are worried that weight-loss products will affect their babies, so they want to know before using weight-loss products. Can I use slimming products during lactation?

Breast-feeding mothers should not use slimming products.

Breast-feeding mothers had better not use weight-loss products, because many weight-loss products will have side effects now, which will not only affect the health of mothers, but also affect the health of babies through breast milk, so breast-feeding mothers should not use weight-loss products.

Eat more vegetables

If mother wants to lose weight, she can try to eat more vegetables, which is not only easy to eat, but also contains a lot of dietary fiber and micronutrients, which is good for mother's own health and baby's health.

♀? Appropriate exercise

Mothers who want to lose weight should also exercise properly during lactation, such as walking slowly, yoga, taking the baby for a walk and so on. It is easy to consume energy and thus play a role in slimming. However, mom should keep exercising for a long time, otherwise it will be difficult to achieve the goal of slimming.