For me, the most effective is Weiyue slimming capsule. I used many methods, some didn't work at all, and some rebounded after the effect, and I was fatter than before. I came across this by accident. I thought it was pure Chinese medicine, and it didn't do much harm to the body. I tried, and the result was not bad. I didn't have diarrhea, because I didn't go on a diet during taking medicine, and I'm still eating regularly.