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Xianmeiyi fitness
When I started to gain weight a few years ago. I announced to my husband and son that I would lose weight, and I kept my word. I swear, I'm really, really serious. I said, I don't want to eat dinner in the future, so I will drink yogurt or eat apples. If I can't help it, you will hit me hard and say the worst things to hurt me. It woke me up. Being fat is shameful!

? Both husband and son laughed. They must know that vows are unreliable, especially mine. How many times have I said "I will swear to lose weight"? I don't remember myself. They have long regarded my words as a breeze and whimpered away. Who is serious? Even I was only serious for two days. On the third day, I had the cheek to say at the dinner table that I only ate a little, so what happened?

Before this summer vacation, I started running with my friends in the morning again and persisted for several months. As the weather gets cold, it disappears. I stopped running, but at first I insisted on aerobic, and slowly I felt too tired to jump. Yes, I often spoil myself and push myself out of control. After eating, I feel comfortable and satisfied. I have a deep remorse in my heart, alas, I really don't live up to expectations, and even I have begun to despise myself. Why not show the determination and perseverance of "Sister Furong can become a needle as long as she works hard". It will only be repeated in entanglement, compromise and regret. Finally, I surrendered to myself and defeated myself.

? Feeling more and more decadent. Although there is no unkempt hair, no sad face and no wine as a guide, I can still walk quietly in the sun and walk in the crowd. However, some things are gone, lost, changed and lost. I, standing here, can't go back. Heart, this thing, can't say what it is. Anyway, it was lost and dropped, and there was no place to put it. Only I know that I am lazy at heart and I have become decadent.

I don't like buying new clothes because I am fat. I don't like it, but I dare not. Those beautiful clothes can't hold me. I felt very sad when the salesgirl casually said, "There is no one in a bigger size". I only smiled at myself and looked away. Heart, self-esteem, Qi Qi was injured. However, before every meal, in the temptation of snacks, I forgot this sadness. I-I can't control my mouth. Let me eat this last time, just let go this time, and tomorrow, I will lose weight. I deceive myself like a humble bird. In his own lies, the fat is increasing day by day. ......

? A girlfriend once said that it is self-destructive for a woman to feed herself. A girlfriend once said that women should make themselves beautiful, make up and wear fashionable clothes. I once said to myself, I don't have to have a beautiful face, but at least I have to have a beautiful figure. But ... time is a ruthless knife, and now the tail of the upstream fish has been drawn in the corner of my eye.

? Yes, I can't live like this any longer. I want to change. Be hard on yourself.

? Yes, I will take out those decadent things stubbornly hidden in my heart, throw them away, step on a few feet, push hard, push hard and crush them. Haha, it's beautiful to think so!

? Yes, I want to find my old self, at least make myself more active and cheerful. When indifference becomes a habit and laziness becomes a matter of course, will I have a lot of pain and regret after N years? And happiness is also called "Zeng"

Then starting from tomorrow, I will start to use the slimming bag recommended by my friends, so that I can really, really lose weight seriously. Well, it's a happy decision. If I can't do it, you, all my friends, despise me together.

Give yourself a nest of smiles.

I hope I can stick to it this time.