Current location - Health Preservation Learning Network - Healthy weight loss - My classmates say that I am getting darker and darker after studying day after day for several years. How can I recover? I was particularly white when I was a child, but now I look like an ordinary pe
My classmates say that I am getting darker and darker after studying day after day for several years. How can I recover? I was particularly white when I was a child, but now I look like an ordinary pe
My classmates say that I am getting darker and darker after studying day after day for several years. How can I recover? I was particularly white when I was a child, but now I look like an ordinary person. I don't really approve of using all kinds of cosmetics. After all, they are all chemical elements. I used to pay too much attention to cosmetics, so my skin was particularly poor. I really don't know what to do. After all my attempts, I finally found a suitable method, so my skin is getting better now! ! Whitening method 1. When you want to sleep, cut the cucumber and apply it to your face for a few minutes. After one month, your face will be white and tender. Whitening method II. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! ! Whitening method 3. Get up and drink 2 glasses of water every day, add some salt to one cup and clear your stomach. Whitening method 4. Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home. Whitening method 5. Wash your face with warm water first, and then wash your face with cold water. Your skin will become clean and your pores will become smaller. Whitening method 6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean. Whitening method 7. After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, even on your forehead and chin, which will not only remove spots but also whiten your skin, because the dosage is only about one-sixth of Yakult's. Whitening method 8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright. Whitening method 9. First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good. Whitening method 10. A bottle of pure water (600cc) sold in the market is less than 20 yuan NT. As long as you wash your face with pure water 3-4 times a week, and often apply it with a cotton pad dipped in pure water, your face will naturally drift! ! Whitening method 1 1. According to medical reports, in addition to UVA and UVB, there are so-called UVC. Usually, when the sun appears, UVC and UVB will easily cause sunburn, but don't think that you don't need sun protection on cloudy days, because UVA long-wave rays will still do harm to your skin on cloudy days, so it's best to take an umbrella to prevent aging from happening in advance! Whitening method 12. Using Yiren powder, adding a spoonful of water to about 1000cc, when drinking, is not only good for the skin, but also has a magical effect on losing weight. This is because coix seed has diuretic effect, which can reduce edema, so it has the function of slimming and face-lifting, and is also very helpful for whitening skin. Whitening method 13. Soaking in hot springs can not only make the skin moist and smooth, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! ! Whitening method: 14. Take 1 tbsp of yeast powder (available in supermarkets) and 1/2 cups, apply a proper amount on mask paper and stick it on your face for 5- 10 minutes, and the whitening effect will be better about 2-3 times a week. It has the same effect as SK-II mask and saves money! Whitening method 15. Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender! Whitening method 16. Pour sour milk powder into fresh milk (sealed) and leave it for 24 hours. Use it for a long time in winter, and then put it in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is good. But put up with the sour taste of yogurt! ! Whitening method 17. Mix flour, honey and milk at a ratio of 2: 1: 1, apply to your face twice a week, each time 15-20 minutes, wash with warm water, and pat your face with a cotton pad. This secret recipe needs a trick ~ ~ Wash your face before taking a bath every day. Whitening method 18. Having baby-like skin is simple: A. Diet: Reject any spicy and fried food. Eat more fruits and vegetables and drink more water. B. Sleep: Be sure to sleep before 1 1:00 every day. C. Exercise for one hour every morning and evening. Whitening method 19. As long as you feel that your pores are large, you can apply the following different masks to your face: A. Newskin's glacier mud and gypsum are mixed and slept all night. The effect is super shocking! B. Apply the protein directly to your face, and then rinse it when it is dry. C. Soak the dry paper on the market in milk to drain the water, and then apply it to your face. C.d. Mix mung bean powder with protein, and evenly apply it on the face. Whitening method 20. In terms of eating, there are several choices that are delicious and won't get fat: A. Wash Coix seed and boil it in water without sugar for 1-2 hours, which can reduce swelling and whiten skin. B. medlar, red dates and longan are boiled without sugar. Drinking boiled water can make your face rosy and your eyes radiant! C. Drink more soup of stewed ribs 2 1: yogurt+active collagen oligopeptide powder. Drinking yogurt has a good cosmetic effect. Add 2 grams of yogurt to your face, apply another layer after drying, and repeat this for 4 to 6 times. When it's completely dry, wash it off and you'll see the effect! ! 22: Pearl powder+active collagen oligopeptide powder beauty method (highly recommended) I have been using this method and the effect is very good. The method is to add a little honey, a little pearl powder (if it is dry skin, add more honey) and 2 grams of active collagen oligopeptide powder to the egg white, stir it evenly, apply it to the face,/kloc-0.5 to 20 minutes later, wash it off, and then apply moisturizing products, and you will see good results! ! ! 23: Fruit Brightening Method I like eating fruit very much, and I eat it every day, so painting or sticking the fruit around me on my face can not only replenish moisture, but also make my skin smoother. It's just that my skin is not suitable for cucumbers. I don't know why putting cucumbers will cause little red dot, but it may be too sensitive. Sisters should choose carefully! ! I recommend grapes and pineapples. You can try them if you are interested! ! 24.3 grams of spirulina powder +2 grams of active collagen oligopeptide powder+1 spoon of honey +3 capsules of VE+ 1 drop of AD are evenly mixed to make a mask, which is washed before going to bed, two or three times a week, and you don't have to worry about long spots when surfing the Internet. The whitening effect is excellent.

I hope it will be adopted. Thank you.