You can't lose weight by eating. Fried dough sticks can be eaten by ordinary people. However, the calorie and fat content are extremely high, and fried foods contain a lot of carcinogens, so it is advisable to eat less at ordinary times. People with hyperlipidemia, diabetes and liver and renal insufficiency are not suitable for eating; Old people, pregnant women and obese people eat less or not.

Generally, the heat of fried dough sticks wrapped in steamed rice is about 225 calories (100g). After frying, the ingredients absorb a lot of oil, which not only greatly increases the heat, seriously affects weight loss, but also produces carcinogens, which is not good for the health. Therefore, it is necessary to completely eliminate fried food during weight loss.