You said you only like to eat these three things, but people won't get fat! The reason is that milk has the function of losing weight, which makes you fat or not! ! Milk has many advantages: rich nutrition and tumor suppression, beauty beauty.

Calmness helps to lose weight and promote children's brain development ... but it also has disadvantages. Men who often drink milk are prone to prostate cancer, and drinking cold milk in summer is prone to intestinal diseases. When milk and sugar are heated together, it will produce toxic substances ... In fact, everything has a good side and a bad side, as long as it is done correctly, it is beneficial! I think I still hope you can expand your diet, which is more conducive to your weight gain and your own health! ! ! !