What are the benefits of eating Pelteobagrus fulvidraco?
1, nourishing stomach: warming stomach to treat stomach cold. It is good for relieving gastrointestinal discomfort. Regular consumption can nourish the stomach and help digestion.
2, diuretic swelling: can eliminate toxins and excess water in the body, promote blood and water metabolism, is good for diuretic swelling, can also play a role in detoxification, help improve immunity, but also enhance physical fitness.
3, breastfeeding and raw milk: it has the effect of nourishing qi and blood and raw milk, and has the effect of promoting breastfeeding, nourishing the body and promoting rehabilitation for pregnant women. It has the functions of stimulating appetite and dispelling cold, is suitable for parturient and can promote lactation.
4, clearing heat and removing fire: bitter taste, can clear the heart and purge fire, clear away heat and get rid of troubles, and can eliminate heat toxicity in the blood. It is especially suitable for people who get angry easily, and can also play the role of clearing away heat and toxic materials.
5, phlegm and cough: suitable for phlegm, phlegm, cough and other symptoms. Pelteobagrus fulvidraco is rich in folic acid and vitamins. It is good for nourishing yin and strengthening the spleen and stomach, and it also has the effect of detumescence. It is a good ingredient for relieving cough, phlegm and cough.
How to make Pelteobagrus fulvidraco delicious?
1. Choose fresh Pelteobagrus fulvidraco with fresh and tender meat.
2. Dry red dates should be cleaned first.
3. Wash the mushrooms and cut into pieces.
4. Auricularia auricula has a reputation as a vegetarian; Has the effects of invigorating qi, strengthening body constitution, nourishing kidney and stomach, promoting blood circulation and removing blood stasis. Auricularia auricula polysaccharide in Auricularia auricula has high solubility in hot water, so it is more conducive to the absorption and utilization of Auricularia auricula polysaccharide after cooking. And can prevent and treat iron deficiency anemia. Invigorating qi and nourishing blood, moistening lung and relieving cough, nourishing blood and caring skin, making skin ruddy and shiny, delaying aging and removing dark spots. Soak Auricularia auricula in water, cut off roots and wash,
5. Soak the vermicelli in water for later use.
6. Tofu is good for body conditioning, weight loss and smooth skin. Tofu is rich in protein. Tofu protein is a complete protein, which contains eight essential amino acids. Its nutritional value is very high, and its proportion is close to the needs of human body. Has the functions of reducing blood fat, protecting vascular cells and preventing cardiovascular diseases. Put tofu on the chopping block and cut into pieces.
7. Prepare ginger, garlic and onion.
8. Before adding tofu. It's best to blanch tofu, so that the bean smell will be less.
9. Add ginger slices and garlic slices into the pot and saute until fragrant, then add yellow catfish and saute until fragrant.
10. Add washed red dates,
1 1. Cook tofu and mushrooms in boiling water.
12. Add vermicelli, boil water to drown Pelteobagrus fulvidraco, and add a spoonful of cooking wine; Bring the fire to the boil and turn to medium heat for 5 minutes. Is the third step, add a spoonful of salt ~ add pepper ~ and finally add medlar.
What are the skills of making Pelteobagrus fulvidraco?
1. Soak in a little white vinegar and a lot of salt to remove the fishy smell and mucus of Pelteobagrus fulvidraco.
2. If it is fried Pelteobagrus fulvidraco, wipe the pot with ginger; Can prevent Pelteobagrus fulvidraco from sticking to the pot.
3. I use cold water; If you cook fish in boiling water, the soup will be thicker and whiter.
4. Before adding tofu. Tofu needs to be blanched first. It's best to blanch tofu, so that the bean smell will be less.
Where is Pelteobagrus fulvidraco mainly distributed?
There are many kinds of Pelteobagrus fulvidraco, including Pelteobagrus vachelli, Pelteobagrus fulvidraco, Pelteobagrus fulvidraco, Pelteobagrus fulvidraco and so on. Pelteobagrus fulvidraco is widely distributed in rivers, lakes, reservoirs, ponds and other water bodies of major water systems in China. This kind of fish mainly lives in the middle and lower layers of water and is an omnivorous fish. The main foods of Pelteobagrus fulvidraco in the natural environment are benthos, aquatic insects, zooplankton, rotifers, organic debris and macroalgae.