Current location - Health Preservation Learning Network - Healthy weight loss - Top ten best slimming teas.
Top ten best slimming teas.
1. green tea: catechins and caffeine in green tea can promote fat oxidation, enhance metabolic rate and promote weight loss.

2. Dahongpao tea: Dahongpao tea is rich in tea polyphenols and caffeine, which can improve muscle metabolic rate, inhibit fat accumulation and help to lose weight.

3. Oolong tea: Oolong tea contains high concentrations of tea polyphenols and caffeine, which can promote metabolic rate and reduce fat accumulation.

4. Jinjunmei Tea: Jinjunmei Tea contains tea polyphenols and caffeine, which can promote the metabolic rate of the human body and increase energy consumption.

5. Pu 'er tea: Tea polyphenols and caffeine in Pu 'er tea can inhibit the synthesis of fat and eliminate toxins in the body.

Herbal tea: The bioactive components in herbal tea can improve the metabolic rate and promote metabolism in the body.

7. Black tea: The content of tea polyphenols and caffeine in black tea is high, which can promote the oxidation and metabolism of fat.

8. Dragon Boat Festival tea: Dragon Boat Festival tea is a kind of herbal tea, which contains bioactive components, which can promote human metabolic rate and increase energy consumption.

9. Black tea: Tea polyphenols and theanine in black tea can reduce cholesterol content, prevent fat deposition and lose weight.

10. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, diminishing inflammation and annealing, and reducing weight, which helps to eliminate excess fat and toxins.