It is best not to take medicine to lose weight. Traditional Chinese medicine generally contains rhubarb, which is a laxative. To lose weight, you should make a weight loss plan that suits you according to your personal physique and how much it deviates from the standard weight. Just control your eating habits, exercise more, climb stairs to lose weight, and wrap the parts you want to lose weight with plastic wrap when taking a shower. The effect is also quite good. Give it a try! Losing weight is something that needs perseverance. The important thing is to persevere. Don't pursue extreme speed. I hope you can succeed!