I learned 300-word skipping composition 1 One day, the PE teacher said, "Next Tuesday is a healthy life test for our senior three, so we should step up our practice at home."
After school that day, I ran home as usual. After finishing my homework at home, I suddenly remembered what the PE teacher said in the morning. I found my skipping practice, but I tripped over it as soon as I jumped, either my head or my feet. It really pisses me off. Jumping rope always seems to be against me. I said I couldn't jump. My mother came over and said, "Nothing is difficult if you put your mind to it. Don't be impatient. Take your time and you will succeed. " I tried to dance as my mother said. As a result, I jumped one after another, and I gradually became confident, feeling that I finally learned to skip rope. I was full of energy, so I asked my mother to take notes and test how many dances I could dance in a minute. I shook my rope desperately, panting. A minute later, my mother smiled and said to me, "You are great, jump 1 13!"
On Tuesday, our healthy living test began, with 13.4 cm forward flexion and 45 sit-ups. It's time to jump rope. The teacher said, "Let's go!" I jumped up hard, and finally I jumped 133, more than at home. I'm glad to jump home.
Nothing in the world is difficult for one who sets his mind to it. As long as you work hard, no matter how big the difficulties are, you can overcome them and achieve final success.
I learned to jump rope composition 300 words 2 I finally learned to jump rope! I'm so happy!
Jumping rope is like Zhang Fei giving other students bean sprouts-a piece of cake, but it is like Sun's headache when he hears hula hoop. Today, I specially invited Xiao Fang, a skipping expert in our class, to teach me how to skip rope. First, she gave me a demonstration: first, hold both ends of the rope with both hands, let the rope close to the heel, and then swing the rope forward with both hands. The rope fell to her feet, and Xiao Fang quickly lifted her leg, and the rope flashed by her feet. She jumps very fast, and her posture is like an eagle spreading its wings and as light as a swallow. She gave me the gist while dancing. I tried it according to Xiao Fang's method, and it really succeeded, but I could only jump one by one. I'm as anxious as a cat on hot bricks. Xiao Fang said to me, "You can't eat hot tofu if you are impatient. You must have perseverance and perseverance in everything you do. Keep practicing and you will succeed. " After listening to Xiao Fang, I practiced all afternoon.
Many things happen. I finally learned to jump rope. I'm so happy!
I learned to jump rope. Skipping rope can not only exercise, enhance jumping ability, but also enhance the sense of rhythm. I used to know only ordinary skipping, but after hard practice, I can skip rope quickly and well now, and I can also dance patterns.
Speaking of me learning to jump rope, it's a long story The reason is that I saw a classmate in our class not only jump fast, but also jump in many patterns. I am envious and determined to practice skipping rope. At a school sports meeting, I signed up for skipping rope. But I can't dance well. What should I do? So the weekend before the sports meeting, I have been practicing skipping rope, almost to the point of not thinking about it. I have been dancing very hard at home, even if I go out to play, I have to take a skipping rope and jump while running. I even think of skipping rope when I sleep. My mother said I was possessed. I spent my weekend like this, and my skipping skills finally improved. But just the day before the opening of the sports meeting, my feet hurt so much that I couldn't jump. So I can't practice. On the day of the sports meeting, I couldn't dance well and my grades were not satisfactory at all.
However, I didn't give up skipping. Later, I kept practicing for several weeks. I not only practiced jumping 100 times per minute, but also practiced the trick of suddenly crossing my hands left and right. I can throw the rope twice at a time, which is very exciting. In this way, I finally learned to jump rope.
I learned to jump rope. The school will hold a skipping competition recently, but I can't jump yet. After class, the students took out skipping rope to practice. Some of them can jump fast, while others can jump in different ways. I really envy them. I secretly made up my mind that I must learn to jump rope.
When I came home from school, my mother and I learned to jump rope from the yard of the community. That slender skipping rope is like a naughty child, but it doesn't listen to me. I am absent-minded, jumping and tumbling, and I feel very painful. I thought to myself: when will something so difficult to learn come? So, I threw the skipping rope to the ground. My mother saw it and immediately said to me: If you can't jump, you won't learn? Failure is the mother of success, and you will only learn skills if you keep working hard. "I listened to my mother and practiced hard every day. Many things happen. Through my unremitting persistence and daily practice, I can finally jump rope skillfully.
By practicing skipping rope, I understand a truth: nothing is difficult in the world, nothing is impossible to a willing mind!
I learned to jump rope. No one can do everything perfectly at first, and it takes a while to learn and do it well. I can't jump rope since I was a child. After that, I can jump.
In the second grade, I couldn't dance at all. I dance three or four times a minute. These three or four are still cheated. Turn the rope to the front, wait for the rope to land, and then move my feet forward. Just come here. At such a slow speed, others will be angry when they see it. Let me hurry.
That time, we had a physical education exam. Speaking of skipping rope, I can't do it. The students jumped up like yue longmen the carp. Others can dance eighty or ninety times a minute. What about me? Less than ten. A minute later, the students reported their grades, some said 90, some said 100, and some even said 150! As for me, I was embarrassed to say "five", and all the students next to me laughed. Only the teacher patiently said to me, "Han Ji, keep practicing." From that day on, I secretly vowed to practice skipping.
I practice 100 times at least after school every day. Whenever, I practice before school at noon and do my homework after school in the afternoon. When the speed doesn't go up, I practice dancing slowly. When I jump, the rope swings freely in my hand. After counting, it actually went from the previous five to fifty.
In a physical education exam, I jumped a hundred times. What a "hard work pays off"!
Now, I can jump rope to 150, and I will keep practicing.
I learned to jump rope. Today, after finishing my homework, Xiao Yuan and I jumped rope.
I performed a threesome, and my mother and Xiao Yuan asked in surprise, "When did you learn?" I'm glad that I finally passed Xiao Yuan. You know, at first, I couldn't jump. I have been standing on the rope, but Xiao Yuan can jump several times. I cried when I was in a hurry. My mother encouraged me: "don't cry, just jump more." Come on, you can do it! " "Yes, I usually get tired after two jumps, but Xiao Yuan is still sweating, so she dances better than me. I think I must catch up with Xiao Yuan. From then on, I practiced for a period of time every day, slowly jumping three or five times, and then jumping ten or twenty times in a row. One morning, during morning exercise, I saw a two-year-old sister flying in pairs. I thought it was fun, so I kept practicing beside her, but I didn't expect to succeed in the end. I'm so happy! Now I understand the meaning of "diligent exercise, strong bones and muscles, plastic quality and strong will" in the three-character song, and I will never be afraid to learn mathematics like skipping rope again!
I learned to jump rope. I didn't know how to jump rope before. Every time I jump rope, I always run away in despair. So my mother took me to practice in the garden.
At first, the movements of hands and feet were always uncoordinated, and the rope was thrown away, and the feet seemed to be waiting for someone's command. The result is the same every time. No matter how hard I try, I still can't jump.
I was impatient, so I threw the rope aside. Seeing that I was so impatient, my mother came to encourage me: "You must have perseverance in everything. You should have the spirit of not being afraid of hardship like those athletes in the Olympic Games. I believe you can do it. " At this moment, I rekindled my fighting spirit and continued to struggle. Many things happen, and I finally skipped one! Confidence doubled, continue to practice seriously. One, two, three, I jumped five times!
From then on, as long as I have free time every day, I will pick up the rope and practice. Over time, I never got one, five or thirty. Now you can jump more than 100 in one minute. How different it was from the beginning! These achievements are based on my perseverance!
I finally learned to jump rope, and I also understood a profound truth: nothing is difficult in the world, only if you put your mind to it.
I learned to jump rope. Do you know what I learned last summer vacation? To tell the truth, I learned to jump rope.
I remember one day last summer vacation, my mother took me to practice skipping. When I arrived at the training base, the coach said to me, "Look at the height of the rope, jumping one by one." Training has begun. The coach let us learn single jump first. I thought skipping rope was easy, but I didn't expect it to wrap around my feet the first time I jumped. The coach said: "Nothing is difficult in the world, as long as you are willing to climb." I jumped up again. With my unremitting efforts, I finally learned to jump on a single rope, and I jumped more and more every time. The coach asked me to jump solo in front of everyone. I jumped fifty times in one breath. Just after the jump, I heard a burst of warm applause. I finally succeeded. Before I knew it, it was 1 1, and my mother had come to pick me up. When I got home, I hurried to bed. Although very tired, my heart is sweeter than eating three watermelons!
Keep training every day, and the level of skipping rope has improved a lot. Finally, one day, the coach began to teach us to jump rope. At first, I couldn't jump. With my repeated practice, I finally learned to jump a lot of rope skipping. Although skipping rope is very tiring, I am still very happy.
By learning to jump rope, I understand a truth: "As long as you are willing to make up your mind to do it, there is nothing wrong in the world, and difficulties can always be overcome."
I learned to jump rope. One day, my mother promised me to go downstairs and teach me to jump rope.
I couldn't believe my ears and cried, "Great! Great! What a great idea! "
After that, I took the rope to jump rope and went downstairs to prepare for "training".
Downstairs, my mother demonstrated it first. I got up willy-nilly, but I was knocked down by this "hateful rope", which made my tears fall. My mother comforted me and said, "Don't cry, I'll teach you." I dried my tears and began to study again. My mother asked me to hook the rope behind my feet, and then I threw it off, and my feet jumped together. At first, my feet jumped high, but I couldn't jump over them I asked my mother, "Mom, I want to know why I can't jump so high." Why do you jump so low that you can jump over it? ""You have to cooperate in everything you do. " Mom said. I did as my mother said, and sure enough, I jumped over. Gradually, I can jump 136 times a minute!
"There are people outside, there are days behind", I will practice skipping even harder!
I learned to jump rope composition at 300 words 10, which happened in kindergarten.
On this day, the kindergarten teacher asked our whole class to jump rope in the playground. I started trying it myself. I just threw the rope in front, and I crossed it again. The teacher saw it and said to me, "When will you learn to jump like this?" I thought about it and started dancing. I jumped at once, jumped a few times, and finally I could jump a dozen times. I think if I learn, I will jump faster. Jumping and jumping, suddenly, the rope fell on me. I threw away the rope and sat on the ground covering the painful place. When I wanted to give up, the teacher came up to me and helped me sit on the ground. He said to me, "Don't give up so easily. You should have heard the story of Beethoven. He also failed, but he still didn't give up and insisted on making music. " At this time, I thought about it and continued to dance. Even if I have been dumped many times, I won't give up.
Finally, I learned to jump rope. I can jump more than 100 times in a row. I want to thank my teacher for giving me courage, and I will not give up easily when I encounter difficulties in the future.
I learned the 300-word skipping composition 1 1. I was not interested in skipping rope since I was a child. I thought it was pediatrics. Whenever someone asks me how many dances I can dance at most, I will say, "No."
Unfortunately, physical education class tried skipping rope today. I practiced after class, but the rope didn't listen to me and stopped at my feet. What are we doing? I'm going to fail the exam! I'm as anxious as a cat on hot bricks.
Just then, Cheng Yifan came. He took the initiative to teach me and practiced with me again and again. Finally, "God helps those who help themselves", I jumped out two or three, and it was almost done.
Physical education class began, and the students danced one after another. One, two, three and four are coming towards me. I'm very nervous. "Next!" It's my turn. I start to shake the rope. One, two, three,
Four, fifty, twenty! I can jump rope! In the next round, I jumped out thirty more. This is my unprecedented achievement! I can jump rope! Yes! I have surpassed myself! Really!
At this moment, I remembered Cheng Yifan, whose friendship taught me to jump rope. I found him and kept saying, "Thank you, thank you!" And he just smiled faintly: "This is what I should do, you're welcome."
I learned to jump rope with 300 words. 12 I remember when I was in grade one, physical education class learned to jump rope. Many students can already jump, and some can do many tricks, but I can't jump yet. I was anxious and secretly decided that I must learn to jump rope.
When I got home, I asked my father to teach me to jump rope, and my father agreed. After dinner, my father and I went downstairs to practice skipping. Dad showed me first. I saw skipping rope flying up and down in my father's hand. My father's feet jumped up and down quickly, and then jumped up and down again ... very skilled. I tried to jump up as my father did, but skipping rope was disobedient in my hand, tripping for a while and winding my legs for a while. Sometimes the foot jumps and the rope hasn't arrived yet, and sometimes the rope is still standing when it reaches the foot. I was upset and threw the skipping rope to the ground and said, "I won't jump." At this time, my father picked up the skipping rope and put it in my hand, saying, "Don't worry, take your time. You must coordinate your hands, eyes and feet. As long as you practice hard, you can always learn. " After listening to my father's words, I slowly calmed down and jumped up one by one according to the essentials of my father's teaching. At first, I can jump two or three times, and then I can jump seven or eight times ... My father praised me for my great progress, and I was encouraged to continue practicing. After practicing day after day, I became more and more proficient in skipping rope, and finally I learned to skip rope.
By learning to jump rope this time, I understand that no matter what I do, I have to work hard and sweat. Nothing is difficult to the man who will try.
I learned to jump rope. One day, my friends and I were playing in the yard. Seeing the partners skipping rope, there are more than a dozen jumps, and some can jump more than a hundred! I feel bad in my heart So I decided to learn to jump rope.
At first, I could only dance a few dances. I said to my mother, "This rope is too short. No wonder I can't jump over it." My mother replied, "It's not that the rope is too short, it's that you are careless and impatient." After listening to my mother's words, I concentrated on learning to jump rope. At noon, I came to the playground to practice with skipping rope. I keep practicing and can jump thirty or forty times.
But I'm so tired. I'm sweating. I was about to go back to class, but on second thought, there were many more people dancing in the yard that day than I did. So I went back to practice. After a while, I danced seventy or eighty times. I was very happy and ran to jump rope with my friends. I'm not the last one anymore.
I can jump from 345 to 70 or 80. I was very happy at that time, and now I have to jump hundreds of times! Through this incident, I understand a truth: "Nothing is difficult in the world, I am afraid that there is a will." The same is true of learning. As long as you work hard and have determination, you can succeed.
I learned the composition of skipping rope in 300 words 14. In the process of growing up, I learned a lot, but I like skipping rope best, and I can dance well, but it is not born, but it is only after setbacks that I succeed. This has to start from a long time ago: one day, I watched a skipping competition on TV, and my little brother jumped hundreds of times on the stage. My interest in skipping rope is like a monkey jumping from heel to head. After that, I clamored in the backyard to learn to jump rope. My father agreed and taught me.
Dad began to teach me. He asked me to bend my arm into a W shape, which made me feel uncomfortable. Then he asked me to grab the handle, and finally threw the rope and jumped with my foot. At first, I couldn't jump at all, but later I was able to jump ten steps. But you can't jump more than ten times. Then I decided to find out the problem. It turns out that I jumped in an unstable position when skipping rope. The rope is always twisted, and the hands and feet are not harmonious. In response to these questions, I asked my father again My father asked me not to jump barefoot when skipping rope, but to spread my arms to both sides when skipping rope. I did it according to my father's method for a period of time, and sure enough, many things happen. Now I can jump more than 20 times at once, and then through my later efforts. I can jump dozens at a time. Although I jumped dozens of times, I continued to work hard to refuel. I danced more than a hundred times last time.
I used to think skipping rope was difficult, but now I think skipping rope is very simple, and it is obtained through hard exercise. No matter what you do in the future, you must work hard and believe that you will succeed!
When I was five years old, my mother told me that she would teach me to jump rope. Hearing the news, I jumped three feet. When I was a child, I couldn't help admiring my mother for jumping so lightly and so fast. At first, the rope was always pointed at me. Every time I throw a rope, I get black and blue. My mother looked at me and said, "first, you put the skipping rope behind your legs, hold both sides of the skipping rope with both hands, and then throw the rope in front of you." When skipping rope, you should jump up quickly, and then continue to jump as I said just now, so that you can jump well. " I'll take it step by step. I jumped out, but it didn't look like skipping rope. Mom said: this is how skipping rope jumps. If you want to dance properly, you have to speed up. I practice every day, and in the end, I have more things to do. Once I tried to speed up, and I danced well. I thought to myself, I finally learned to jump rope. As a result, I was accidentally beaten black and blue by a rope.
Now I can not only jump fast, but also dance tricks. I took part in the one-minute short rope jump in the last sports meeting, and I jumped 65,438+004. I've been practicing jumping mode recently. I can jump 50 times in a row, jumping one by one.
By skipping rope, I realized that as long as I work hard, I will succeed!