Efficacy of SPA 1: beauty and body building
In order to keep healthy and keep a good figure, many factors must be considered, such as adopting a low-calorie diet, exercising, stimulating blood circulation and lymphatic circulation, and relaxing tense muscles, which are all part of hydrotherapy. In addition, water therapy combined with marine therapy of Shanghai algae can also absorb various minerals and rare trace elements through the skin and restore intracellular balance; Through the infiltration and stimulation of lymphatic circulation, toxins are eliminated, which has the effect of sustained recovery of physical fitness.
Function 2 of SPA: Resist pressure
The natural balance of human body is always threatened by external pressure factors. In order to cope with it, a series of neurohormones will be released automatically in the human body, which is called adaptation syndrome. The pressure-resistant design of the spa can relieve the pressure.
The effect of SPA 3: slimming
Eating a low-calorie diet, exercising and changing attitude are the fundamental ways to lose weight. Hydrotherapy helps to relax the body's fluids, and the total amount of water flowing in the body increases by about 30%, which can reduce the fat cell clusters in human tissues or between tissues. Spa can also accelerate the metabolism of fat and sugar in the body. Hydromassage combined with seaweed is very effective for weight loss.
Accelerate metabolism
Under the action of hydrotherapy, the metabolic process is strengthened, especially during low temperature hydrotherapy. Low temperature hydrotherapy mainly acts on fat metabolism and improves gas metabolism. When it is overheated or supercooled, it can also increase the metabolism of nitrogen and protein, but it can be restored after the action stops.
Promote perspiration
Under the action of heat, the secretion of sweat glands is enhanced, a large amount of sweat is discharged, so that blood is concentrated, water in tissues enters blood vessels, exudates are absorbed, and many harmful metabolites and toxins are discharged with sweat. However, a lot of sweating will lead to a large loss of sodium chloride, making the body feel weak. Therefore, patients should pay attention to sweating during hydrotherapy, because under the action of heat, sometimes the sweat secretion can reach 1-2 liters or more.
Take a prone position, with the back elbow bent and supported on the ground, the shoulder elbow perpendicular to the ground, the toes on the ground, the body off the