1, TCM skin care and beauty methods
First, massage beauty
Massage beauty can promote the circulation of qi and blood on the face and make the face radiant. The specific method can be to rub your ears with your left and right hands after getting up in the morning, and then gently pull your ears; Rub the scalp with your fingers and comb your hair; Finally, rub your hands and wipe your face with hot hands, fourteen times from top to bottom.
Second, acupuncture beauty
Stimulate acupoints through acupuncture, adjust the function of zang-fu organs, promote blood circulation and delay skin aging. Clinically, the prescription of acupoint selection based on syndrome differentiation can be adjusted according to the specific situation. For example, in wrinkle removal, you can acupuncture silk and bamboo, bamboo, sun, incense, cheek car, wind and so on.
Third, drug beauty
Drug cosmetology can be divided into two categories: oral cosmetology prescription and external cosmetology products. Topical ointment, powder, ointment, etc. You can apply it to your face. Ruyurong Xishi Powder: 60g of mung bean powder, 30g of Radix Angelicae Dahuricae, Rhizoma Bletillae, Radix Ampelopsis, Bombyx Batryticatus, 30g of Rhizoma Typhonii and Trichosanthis Radix, 0/5g of Gan Song, Rhizoma Kaempferiae and Radix Momordicae, 6g of Herba Lysimachiae Christinae, 6 g of Radix Saposhnikoviae and 6 g of Rhizoma Ligustici, and 2 pieces of soap, all of which are ground into fine powder each time.
2, Chinese medicine beauty medicated diet
(1) Qingxin Runfei Decoction
Materials: Siraitia grosvenorii 1( 10g), 2 red dates (20g), Polygonatum odoratum 20g, 4 candied dates (40g), Lily 10g, Apricot 10g, sword flower 30g, cavity bone 300g, pig spine 200g, pig.
working methods
1, peeled and washed ginger. Wash the cavity bone and pig spine, and then cut the pig spine into small pieces of about 2 cm.
2. Pour the water into the pot. After the water is boiled, pour in the cavity bone and pig spine, cook until it becomes discolored, take it out, and rinse off the floating powder with water. Then wash the soup with water.
3. Pour the cleaned cavity bone and pig spine into the soup pot and add enough water (about 2000 ml) at one time.
4. After the water is boiled, skim the floating powder with a spoon, add the Jiang Mo which is slightly scattered with a knife, pour it into the soup, cover it, simmer for 2 hours on low heat, then turn off the fire and add salt before drinking.
(2) Lotus Root and Bone Soup
Materials: 2 lotus roots (about 500g), 500g of cavity bone, 6 slices of ginger, 2000ml of clear water and 2 teaspoons of salt (10g).
working methods
1. Chop the cavity bone and wash it. Peel lotus root and cut into pieces. Wash and slice ginger.
2. Pour clear water into the pot, heat it to boiling with high fire, blanch it in the cavity for 3 minutes, remove it and wash off the floating foam on the surface with clear water.
3, put the cavity bone into the soup pot, add enough water at a time, cover the lid and heat it until it boils, open the lid and use a spoon to skim off the floating foam. Add ginger slices, cover and simmer for 30 minutes.
4. Add lotus root pieces, cover and continue to simmer 1 hour and a half. Add salt before eating.
3, Chinese medicine skin care secret recipe
Chinese medicine whitening ginkgo nuts makes skin more beautiful.
Ginkgo kernels are sweet, bitter, astringent and dry. Ginkgolic acid can inhibit some skin fungi in vitro, so it can be used externally to treat various skin diseases such as head, face, hands and feet, delay skin aging and prevent rough skin.
Beauty effect: Moisturize skin and make skin smooth as jade.
Beauty: Pour ginkgo nuts into the liquid slurry and apply it to the face, which can make the skin soft, smooth, white and beautiful.
White perilla, a Chinese medicine, has a different feeling.
Perilla frutescens is a very common whitening traditional Chinese medicine, and many formulas of whitening traditional Chinese medicine contain perilla frutescens, which shows that the whitening effect of perilla frutescens is very obvious. Moreover, if we wipe our armpits with perilla leaves, we can also get rid of the odor of body odor.
Beauty efficacy: dry, wrinkled and grayish yellow skin, especially suitable for beauty with perilla. Elastic and fair skin is the gospel that perilla brings to people who are eager to whiten.
Angelica dahurica, whitening Chinese medicine and water moisturize the skin.
Angelica dahurica is fragrant and white, and it is one of the ancient traditional Chinese medicines for beauty. Cosmetics and beauty products based on Angelica dahurica have emerged one after another in the market, and the original medicinal material of Angelica dahurica has a more significant beauty effect: Angelica dahurica decoction has a certain inhibitory effect on various pathogenic bacteria in vitro, which can improve microcirculation, promote skin metabolism and delay skin aging.
Beauty effect: soft skin is moist and smooth, and moist face presents the same aura as water.
Traditional Chinese medicine whitening tribulus gives you baby-like skin.
Tribulus terrestris, also known as Tribulus terrestris, contains many components, alkaloids and glycosides, which has a good effect on treating hypertension and hyperlipidemia. Among them, peroxidase can also help us delay aging.
Beauty efficacy: Long-term use can eliminate facial scars and make skin soft and smooth.
Traditional Chinese medicine whitens Bletilla striata and makes the skin smoother.
Bletilla striata is rich in starch, glucose, volatile oil and mucus. For external use, it can eliminate facial acne marks and make skin smooth and seamless.