2. Success comes from self-discipline. A person can never be regarded as an independent person if he has no decisive quality. John foster
3. Life lies in exercise. -(French enlightenment thinker-Voltaire)
The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
This is a cruel society. Don't think you have real skills. Appearance is more important.
When a young man gets cold, his mind will become sound. -Balzac
7. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
8. The health of the body is destroyed by immobility and maintained by exercise for a long time.
9. Although giving up won't kill you, you won't give up even if you die!
10. Keep your sleeves clean so as not to talk short. -Yu Qian
1 1. Fitness is really something that is directly proportional to giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
12. No matter how angry you are, don't do something irreversible. bacon
13. Girls should keep exercising, work hard, earn money, and learn flower arrangement in their spare time.
14. Health and happiness are limitless.
15. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
16. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
17. Health is like water in a well, and water is precious only when the well is dry.
18. Sweat is the soul of a man!
19. Age can't stop you from pursuing your goals!
20. Don't walk today, run tomorrow.
Young people insist on going to bed early and getting up early. 2 1. What a wonderful feeling it is to turn the coldness and ridicule of others into the driving force of fitness!
22. Wash the sweat from the gym, throw a mask and feel broken.
23. Although I don't want to go, I can save money. -Xunzi
24. Don't treat yourself as a waste until you die.
25. Jordan: I can accept failure, but I will never give up.
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
27. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
28. Sickness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
29. Dreams are definitely blood diamonds! Only born from tears and sweat!
No matter how difficult it is, please stick to it.
3 1. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
32. Sweat or go home.
33. Famous people will cheat. Kun Lv
34. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
35. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
36. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
37. Fitness may not lead to longevity, but it will definitely make you look younger.
38. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
39. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
40. You can't even handle your own fat, and you want to handle other people's hearts?
Excerpt from 2022: Going to bed early and getting up early to exercise self-discipline (50 articles)
Early to bed and early to rise, exercise self-discipline in 2022 (I) 1. Fitness is the fairest thing in the world, how much you pay and how much you get.
2. Start running in the morning and take a big step in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
3. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
4. It is painful to shape yourself, but you can finally gain a better self.
Go to bed early and get up early after autumn, don't stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
6. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
7. Life is beautiful and physical exercise is interesting.
8. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
9. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
10. Indifference to fame and fortune can prolong life, while greed can easily hurt the body.
1 1. Do you still need words to stimulate your fitness? Then go back to playing with mud.
12. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
13. Exercise and stay away from the hospital.
14. Running water will not rot, and the home shaft will not bite. (Lv Buwei)
15. Give you one or two sports hobbies and a health key!
16. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
17. Are you tired? Tiredness is right, comfort is reserved for the dead!
Early to bed and early to rise, exercise self-discipline copy (Part II) 18. Who hasn't peeked at the person you like when you do body rotation in physical education class?
19. Exercise is like Ganoderma lucidum. Why bother to find a magic prescription?
20. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
2 1. The essence of life lies in exercise, and tranquility is death.
22. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the motivation of fitness!
23. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
24. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
25. I feel that coming to the gym can pour out all the negative energy through sweat …
Their attitude towards difficulties and life is a complete book of success.
27. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
28. Health is golden, health is right, health is happiness and health is the future.
29. You can't even handle your own fat, and you want to handle other people's hearts?
30. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
3 1. Exercise more on weekdays and stay away from sub-health!
32. Every drop of sweat you shed will be the envy of them.
It's important to keep healthy and have a strong heart.
34. Self-control is a command, a control of happiness and desire. -Plato
Early to bed and early to rise, exercise self-discipline copy (Chapter III) 35. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
37. This is a cruel society. Don't think you have real skills. Appearance is more important.
38. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
39. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
40. A good attitude and persistent exercise make a healthy body.
4 1. The history of every athlete who won the gold medal is the development record of the successful course.
42. An An was immersed in the bookstore and finished reading a book, then soaked in the gym and sweated a catty.
43. Keep running and get closer to your dreams.
44. A happy mood and a relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
45. At the moment you want to give up, think about why you insisted on coming here in the first place.
46. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
47. Don't just dream about losing weight without trying!
48. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
49. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
50. Guide thinking, and the environment is created by the heart. Illness is born by thinking, and illness is born by heart.
Encourage young people to go to bed early and get up early instead of staying up late.
Inspirational copywriting encourages young people to go to bed early and get up early without staying up late (I) 1. The morning light sprinkled all over the east, and the drops were clear. Autumn is a harvest celebration, and I just want to know you in this life.
Don't be afraid to travel long distances. One step leads to scenery, and then to joy.
3. The virtue that luck needs is temperance, and the virtue that adversity needs is tenacity, and the latter is more valuable than the former.
4. Go the wrong way, remember to turn back; If you are wrong about someone, you should know how to let go. Nobody is stupid, and nobody is stupid. It's true to see people with your eyes and feel people with your heart. Good morning!
No road is not bumpy, and no one can succeed without suffering! No one can change the laws of nature. Persist, run and believe, and the result is success. Good morning!
6. Confused, confused, melancholy ... I don't know why all kinds of emotions are mixed together. Where will the future go, and what kind of life is what I expect? Self-esteem and money are the pursuit of young people and the fog that puzzles them. Ordinary is true? At least ordinary is extraordinary enough. Nonsense, it is better to go to bed early and get up early to move bricks. ...
7. Time will tell us that the best is often the simplest. The road is not long-term, but the long-term is your own heart. Contentment in the ordinary is the most rational, and persistence in the struggle is the most precious.
8. You have to understand that the script of your life is not a sequel of your parents, a prequel of your children, or a foreign story of your friends. You might as well take risks with your life, because at least you will lose it. If there is a miracle in this world, it is just another name for hard work. The most difficult stage of life is not that no one knows you, but that you don't know yourself.
9. The most admirable person in the world is a man who perseveres in the face of difficulties and hardships and is firm in his conviction.
10. What a good time. I have verified people's hearts, witnessed human nature, and understood the truth and falsehood. There are no unsolvable problems, only unsolvable feelings. There is no hard experience, only myself who can't get out. At first you were always worried about who you would lose, but you forgot to ask, who would be afraid of losing you? Life, hard work, cherish, have a clear conscience, so, very good.
1 1. If you have a choice, choose the best. If you have no choice, do your best.
12. Happiness lies in contentment and peace of mind; Sweet and indifferent, endless joy; Make friends, morality first; And neighbors to solve other people's difficulties; Trouble, thrown to the outside of the cloud nine; Don't quarrel, be patient first; No greed, broad-minded; Family harmony, everything is round!
Life is not a race, but a journey. Games care about the destination, and travel cares about the scenery along the way. Persist when it is time to persist, change when it is time to change, and change when it is time to change.
14. Never change your love because of others' eyes, and never lose yourself because of living in others' eyes! Emotional greed is still a dream. Therefore, we have to wait for our own earth-shattering love. There is no perfect love and there is no perfect love. Love and lover can only be true. You are not the best, but I only love you!
15. At sunrise in the morning, the SMS rings; Best wishes to you, may you feel better; The voice of blessing is in my ear, and the golden light is in front of me; SMS blessing works, and one day it will be happy and auspicious! Good morning, dear!
16. Nothing can make you back down as long as you don't give up. Good morning!
17. My future roommate must be quiet and normal. No, ky, go to bed early and get up early, and clear your mind. Forget it. The requirements are too high. I'd better live by myself.
Encourage young people to go to bed early and get up early instead of staying up late (Part II) 18. No one will pay attention to your daily life, and no one will care about you for a long time. All you have to do is go to bed early and get up early, have an independent personality, have your own things to do, have three or five friends, have a few hobbies and be financially independent! Don't complain, don't do it, you won't die soon!
19. There is no need to smoke, drink and go clubbing. I want his misery and decadence. I want to eat on time, go to bed early and get up early to improve myself and make him regret it.
20. The colors of the mood are lively and warm red, energetic green and noble and gorgeous yellow. Write your life well with these colors, and don't make it gloomy.
2 1. Life is short and hard to grasp. Just like an article, if you want to write something that makes people feel comfortable and understandable, you must have God. Words can make us happy or depressed.
22. Many things may be difficult to do, but every time you compete with them, you will find yourself stronger.
23. Go to bed late and get up early, eat more supper, drink more pistachio water, live more and gain more weight.
24. Since youth can neither be retained nor refused, please squander or cherish it in your own way.
25. Life is only a few decades. Don't leave any regrets for yourself. Laugh happily, cry if you want, and love when you should. There is no point in suppressing yourself.
26. Go to bed late and get up early for several days in a row. You said I didn't lose my hair and I slept with it.
27. Sleep has a strange temper. You don't want it, it will come. Invite it, coax it, try every means to seduce it, and it will hide without a trace. -China modern writer and literary researcher Qian Zhongshu's Fortress Besieged.
28. Who knows where we should dream and what dignity has become? Find a reason to go with the flow, or bravely move forward and break free from the cage. How I should exist.
The cruelest thing in the world is to get up early and go to bed early.
30. If you want to change everything, you must first change yourself. Good morning.
3 1. Honey, take good care of yourself. I don't expect you to earn me money. But please have a good body and support me all day. Hold my hand to the end.
32. Let's all exert positive energy and believe in ourselves! Wake up every morning, give yourself an encouragement, drive away the so-called timidity and endless fear, and give yourself positive energy; Give yourself a goal every day, get rid of the so-called sloppy and unprincipled procrastination, and give yourself positive motivation; Give yourself a list every day to drive away unnecessary complaints and meaningless depression and give yourself a good mood; Give yourself a reflection, thinking, promotion, refueling and sweet dreams before going to bed every night!
33. There are few women that men think are suitable for them before they get married, but many women think are suitable for them after they get married.
34. In the summer morning, everyone is full of energy and bathed in the morning breeze. Some children run after the birds on the grass, those strong adults run like flies, and some old people play Tai Chi there, which is very leisurely and relaxing. Under the beautiful music, many people who love dancing dance with the music.
Encourage young people to go to bed early, get up early and not stay up late (Chapter III) 35. It is difficult to get up early, so we should start to enter the hell mode of going to bed late and getting up early.
36. No matter how heavy the burden is, everyone can hold out until the night comes, no matter how hard the work is, everyone can do the work well that day, and everyone can live to the sunset sweetly, patiently, lovingly and purely. This is the true meaning of life.
37. Life is bright, life is lovely, life is worthwhile, and everything can be expected. Good morning.
38. The most suitable two people don't hit it off at the beginning, but are willing to become better people for each other in the long years to come. There is no match made in heaven in this world. We should try our best to make ourselves more and more suitable for each other.
39. Your present life may not be what you want, but you definitely asked for it. 100% of the complaints in the world can be answered with this sentence. So, from now on, don't give yourself reasons to complain. You deserve a better life. Good morning!
40. I'm going to start going to bed early, getting up early, staying up late and staying up late, wasting time. I plan to exercise and lose weight every day. I'm going to oil my long hair and put it in a ponytail. I want to stay at home, not noisy or crazy. I want to look radiant.
4 1. Many times, you didn't get together in the end. It's not that he didn't love you, nor that you didn't love him enough, but that you loved him too much and lost yourself, which made him unbearable.
42. I studied all night because I didn't work hard enough. I tried to lose weight because I never controlled snacks. The regret after breaking up was because I didn't give enough care before. Every day when you are dissatisfied is just when you don't work hard enough. Good morning!
43. In the future, I will definitely eat well, go to bed early and get up early, and then I will never cry for anyone again, and I will never be planted in feelings again.
44. Do you have four expressions? One is crazy in front of friends, one is perfect in front of lovers, one is fragile when alone, and the other is quiet in a strange crowd.
45. There are two words that have been hidden in my heart for a long time, and I can't say them, so I smile in front of the mirror, and the sunshine refracts my smile to you through the mirror, which contains my infinite blessings. Good morning!
46. I thought I could get my soul back when I woke up, but I ruined the day by staying up late and getting up early.
47. You can try to go to bed early and get up early, do not eat supper, play mahjong, drink and sing, and form good living habits. Over time, you will find ghosts playing with you?
Swear that from today on, I will go to bed early and get up early.
49. The morning light shines on your face and the morning wind blows into your heart. Did you receive my blessing? Sleep away yesterday's fatigue and win today's beauty. I hope you can eat. You have a good appetite, full of energy and vitality. Good morning, friend!
50. It is better to live beautifully than to comfort yourself with ordinary and valuable things. If you don't force yourself to learn the "seventy-two changes" today, who will bear the "8 1 difficulties" for you in the future? Good morning!
5 1. Do what you want to do today, and don't let your future self regret it.
52. Knowledge is like skills, and friends are like equipment. Without decent skills and a few pieces of equipment, it is not only difficult for you to improve yourself, but also easy to give your experience to your opponent.
Young people go to bed early and get up early. Inspirational sentences on general emotions (5 1 sentence)
Young people go to bed early and get up early. Talk about mood. You just worked hard for a while, but you feel sad when you encounter difficulties. It seems that you have worked hard for a long time.
2. In the morning, the sun rises in the east, and text messages ring to mobile phones; Best wishes to you, may you feel better; The voice of blessing is in my ear, and the golden light is in front of me; SMS blessing works, and one day it will be happy and auspicious! Good morning, dear!
Life is like a tree. Only by deleting the complicated branches and regretful branches can we have our own sky.
4. You laugh and the whole world laughs with you; You cried, and you are the only one in the world who cried. It is not the environment that determines the mood, but the mood that determines the environment. Learn to be optimistic and wish you a bright smile forever! Good morning, friends.
5. A day's work lies in the morning. May my little greeting in the first sunshine bring you happiness, and may you start with happiness and end this beautiful day with a smile.
6. To tell the truth, some people are suddenly active in the public eye. Sometimes, in fact, it is cumulative, just like Joker Xue. Recently, she has been active in various variety shows, talk shows and music festivals. No matter what, you should pay attention to rest. In fact, I just want to say to myself: Go to bed early and get up early, and learn English well.
7. There is no need to smoke and drink and go to the bar. He wants his misery to be decadent. He ate on time, went to bed early and got up early to improve himself, which made him regret it.
8. Me and my days will shine. Good morning.
9. Desire is never the source of happiness, but the root of all pain. When a desire is satisfied, it will immediately produce a new desire. Just like me, if I satisfy my desire to drink cold water casually, I will also have the desire to sleep late, and this desire will be endless.
10. I went to bed late and got up early for two days in a row, and I was tired of the world after being awakened by the alarm clock.
1 1. There are few women that men think are suitable for them before marriage, but many women are suitable for them after marriage.
12. Nothing can make you back down as long as you don't give up. Good morning!
13. Sleep has a strange temper. You don't want it, it will come. Invite it, coax it, try every means to seduce it, and it will hide without a trace. -China modern writer and literary researcher Qian Zhongshu's Fortress Besieged.
14. Sleep is the interest we pay for the capital recovered after death: the higher the interest rate, the more timely the payment and the later the repayment date. -(German philosopher) Schopenhauer
15. Going to bed late and getting up early is a stupid day. My head is so big.
16. When you say let go, you mean that when you can tell your stories calmly, those stories are no longer important to you.
17. The colors of the mood are lively and warm red, energetic green and noble and gorgeous yellow. Write your life well with these colors, and don't make it gloomy.
Young people go to bed early and get up early. Tell me about your mood. Part II 18. Work at sunrise and rest at sunset.
19. I was busy day and night for a week, didn't take a nap, went to bed late and got up early every day, so I was easily overwhelmed by this second. what can I do? Get up and keep doing it.
20. The road of life is described by the heart. Therefore, no matter how bad your situation is, your heart should not be entangled in pessimistic thoughts.
2 1. Beautiful people are not so hard to meet. It's hard to meet those beautiful people who love us deeply. Because of their deep love, we can enjoy the experience, and then understand their beauty, as well as their beauty unknown to outsiders.
22. After listening to some songs, I thought of some people and things. TAs are related to the past and may never be related to the future. They gave me or were given love, companionship and growth by me. There is not much to say, only thanks as a farewell and a full stop. It is time. Too melodramatic, too literary. Not insomnia. It's just an occasional mistake caused by accidentally oversleeping in the afternoon. I want to be a good young man who goes to bed early and gets up early. ...
23. Do you always work hard, not hard enough for yourself and others? Therefore, you are always sticky, always unable to refuse others, always unable to make up your mind to make yourself better, and always obsessed with the past. You are indecisive, you must work hard once, or you will never live.
24. Stay up all night? No, early to bed and early to rise. I have been living the life of an old man.
25. It's very hot and stuffy, and you have to persist with a bad toothache. I still bought candy and suppressed it with paracetamol. The only better place is to go to bed early and get up early.
26. Go to bed early and get up early. Only by loving yourself can we love others better.
27. I hope you will be sunny every day and will not be influenced by other people's words, expressions and manners. Live a good life, and something good will happen. Good morning.
28. You can try to go to bed early and get up early, don't eat supper, don't play mahjong, don't drink and sing, and form good living habits. Over time, you will find ghosts playing with you?
29. You must not stay up late, you must go to bed early and get up early, you must try to lose weight, you must start skin care, and you must not be lazy! Come on!
30. When you succeed, you are your teacher. When you fail, it is a sinner. It's always with us. who is it? This is a habit.
3 1. The warmest thing is not sunshine, but a kind heart; The most beautiful thing is not a flower, but a smiling face; The most comfortable thing is not the apartment, but your home; The best is not future, but today.
32. Getting up early is not necessarily not too late. If you are not late, you may not have breakfast. Eating breakfast doesn't necessarily make you energetic to go to work. If you have the spirit to go to work, you may not be able to finish a day's work. If you can finish a day's work, you may not have a good income. So why get up early? Have a nice weekend.
33. No road is bumpy, and no one can succeed without suffering! No one can change the laws of nature. Persist, run and believe, and the result is success. Good morning!
34. Life is short and hard to grasp. Just like an article, if you want to write something that makes people feel comfortable and understandable, you must have God. Words can make us happy or depressed.
Young people go to bed early and get up early. Tell me about their mood. 35. Life will not be easy, but you can become stronger. May all your efforts be in vain and all your dreams come true.
36. A light sleep leads to a deep dream. Wake up, you are on the other side. -China writer and best-selling novelist Jing M.Guo has the most novels.
37. I really miss/kloc-you didn't have acne on your face before you were 0/8 years old. At that time you went to bed early and got up early. At that time, nobody made you angry.
38. Keep smiling and don't complain about things that can't be changed. Whether you are happy or not, time waits for no one. Good morning!
39. I studied all night because I didn't work hard enough. I tried to lose weight because I never controlled snacks. The regret after breaking up was because I didn't give enough care before. Every day that you are dissatisfied with is just a period of the past when you didn't work hard enough. Good morning!
40. The sun is rising in Ran Ran, and the breeze is blowing gently. Flowers stretch and magpies chirp and sing. When you open your eyes, the beauty of the world is given to you. When the clear alarm goes off, I send my best wishes to you. Good morning!
4 1. If you want to change everything, you must first change yourself. Good morning.
42. On the road to success, pain and happiness are twin brothers. When distress appears, please believe that joy will follow.
43. I think the schedule of top students is only suitable for people with good sleep quality. People like me, who have nightmares every day and wake up at the slightest sound, stay up late and get up early, and it is not far from ascension.
Girl, do you dare to go to bed early, get up early, stay up late and lie in? Do you dare to exercise every day?
45. Pessimism is useless. Everyone wants to be born in a good family, but they can't choose their parents. What cards to deal, you try to play well.
46. Efforts are like a beam of light, illuminating where you want to go. Good morning everyone.
47. I arrange to go to bed early and get up early every day, but my plan is disturbed by some trivial matters. My grandmother fell down. It seems that there is no spiritual pillar and it has fallen. The trouble is that I am unhappy and don't want to pretend to be happy. I hope you will get better soon. That's it.
48. The scenery of life is both a thing and a person. Life is like mail, everything will pass, and no one can draw immortal marks in the sky of years.
49. What a good time. It verifies people's hearts, witnesses human nature, and understands truth and falsehood. There are no unsolvable problems, only unsolvable hearts. There is no hard experience, only myself who can't get out. At first you were always worried about who you would lose, but you forgot to ask, who would be afraid of losing you? Life, hard work, cherish, have a clear conscience, so, very good.
50. There are two words that have been hidden in my heart for a long time, and I can't say them, so I smile in front of the mirror, and the sunshine refracts my smile to you through the mirror, which contains my infinite blessings. Good morning!
5 1. Going to bed late and getting up early is another day of edema.