Waist seal, as the name implies, is a girdle. It is used to fix our waist, so that we won't get hurt during exercise and protect our waist from sprain. Wearing a waist seal will really reduce our food intake, because the waist seal has the effect of abdomen, and we will feel full when eating, which indirectly plays a role in losing weight. However, if you don't wear a waist seal at a time, you may eat and drink, causing a rebound.
Wearing a belt for a long time may really make us thinner because of indirect weight loss factors, but it still needs to be matched according to scientific time and diet to achieve real weight loss effect. It is not advisable to lose weight only by wearing a belt. Long-term use may lead to poor blood flow in our body, leading to health problems. When choosing a girdle, we should also choose the one that suits us, is comfortable to wear, and the correct wearing method can better help us shape.