I have used this product for more than a month, and it is really true. This requires a process. When I first started using it, I didn't want to use it. As a result, my friend told me to buy it all and continue to use it. As a result, I lost 7 pounds after using it for more than a week, and I was happy at that time. Then I have been using it, and now I have lost about 18 kg, and there is no side effect and my life is not long.