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"I'm an older woman" always says that the whole body exfoliates, but ordinary people in our family will take a bath with a bath towel.
If you're talking about taking a bath, it's the same if you don't go.

But I rub my skin too much every day, and it's not that dirty, is it?

Therefore, exfoliate regularly, especially on the knees and elbows.

It is best to wear body care products afterwards.

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