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I'm too fat, weighing more than 200 kilograms. I just left my job. Can I lose weight by doing loading and unloading express delivery?
Doing express delivery can definitely lose weight, because running up and down the stairs dozens or even hundreds of times a day is very good for your health. Sports can give you an example that he is from Shandong because he is too fat and thin. You can learn from him or ask him for advice.

I used to work in a bank and sat for a long time. Because I am fat, I want to come out and find a practical job to lose weight. "Recently, Wei Jintao, a post-90 s courier in Weifang City, Shandong Province, became a rookie parcel picker, which aroused the envy of netizens. He lost 50 pounds in just one month and 70 pounds in three months!

Wei Jintao before.

Wei Jintao, who has lost weight.

More than three months ago, Wei Jintao was still working in a bank, but he chose to resign because of obesity and became a courier to lose weight. Wei Jintao told the Red Star journalist that his income in the bank is ok, but he has many troubles: first, the performance pressure is not small, and second, he doesn't exercise much. He has been sitting in the office for a long time. Although his height 1.86 meters, he once weighed 280 kilograms, so he became more and more worried about his health.

"Being a courier has a lot of exercise and will definitely lose weight. Since I became a rookie skin picker, I lost 50 pounds in the first month and 70 pounds in three months, which is really unexpected. " After thinking for a while, at the end of March this year, Wei Jintao made a decision that surprised everyone around him: he resigned from the bank and became a courier to lose weight. He chose to be a rookie package business, and his main job was to pick up and deliver express delivery. Wei Jintao said that friends around him advised him to quit his job in the bank and choose to be a courier, but his family was relatively supportive and let him make his own decisions without too much interference.

At first, Zhou Hu, the head of Wei Jintao's express outlet, hesitated. "He was applied for after the New Year. At that time, he was puffy, weighing about 280 pounds, but he was persistent, hardworking and capable. " After joining the company, Wei Jintao accepted the express delivery from two communities, one of which was an old community with no elevator. Every day, he has to climb the stairs and go downstairs several times to get the courier. "In order to clean up the mess on time, I often run at least 10000 steps a day." Although tired, their working hours are relatively free, and their parents are happy to see their health.

Good personality, fast door-to-door, and soon, the residents of the community are familiar with this courier brother who "walks with the wind". Although hard, he earned money by his own efforts. Wei Jintao is satisfied with his stable job and less pressure. Zhou Hu said that everyone would rather ask Wei Jintao to deliver the courier. Now he receives more than 40 orders every day on average, and with some other work in the outlets, his monthly income can reach 10,000 yuan, which is a thin circle.

"Everyone's life is inseparable from express delivery. Sending a courier can be convenient for everyone and you have a sense of accomplishment. " Wei Jintao said that there are various technologies behind express delivery, and couriers also have senior titles. His current plan is to exercise first, experience life more, and then want to have the right opportunity to start a business. "Now I maintain at 2 10 kg. Next, my goal is to lose weight to 180 kg five years ago before the end of the year.