How to do dry skin in different seasons?
1. Give up cleansing soap and clean your face perfectly.
Facial cleanser is a good skin desiccant. Because of its strong cleaning power and refreshing experience, many MM like to use it in summer. However, in this dry autumn and winter season, it is still recommended to put the cleansing soap aside and use a gentle and moisturizing facial cleanser.
Facial cleanser specially added with moisturizing factor can not only relieve the skin tension after washing face, but also reduce the signs of allergic redness. And some with plant ingredients not only have soothing and calming effects, but also have a certain degree of gentle and soothing emotions with their own aromatherapy breath, making the cleansing process more comfortable.
2, make-up water wet compress nourishing
In this season, the skin will be very dry. Although many people choose to use humidifiers to increase the humidity of the air, staying indoors is still extremely dry. At this time, we can use the lotion we usually use to replenish water to the skin.
Make-up water can not only moisturize dry skin and form a soft and smooth protective film, but also keep skin in the best condition and absorb subsequent nutrition. If it is used to soak paper film or cotton pad, it will get twice the result with half the effort. Just wet it for 3 minutes every day, and you will find that the effect is not lost at all. But remember never to use clean toner!
3, moisturizing essence to strengthen nutrition
Don't think that essence skin care products are for mature skin. In fact, there is no age limit for moisturizing essence. After make-up water, the use of moisturizing essence can enhance the skin's ability to absorb other nutrients, thus achieving twice the result with half the effort.
Because the small molecular components of the essence can effectively penetrate into the muscle base, dry skin can quickly restore moisture and fullness. Especially for lazy MM, the essence can be used daily, or a moisturizing mask can be made regularly, and a bottle of dual care is very convenient.
4, moisturizing spray first aid at any time
When the skin is dehydrated, in order to relieve the symptoms of skin thirst, moisturizing spray is generally used for emergency treatment, because this is the most direct and effective way to replenish water to the skin. But if you don't master the correct usage, not only can you not moisturize, but it will also make dry skin worse. Let's tell you the correct use of moisturizing spray. After spraying, dry it with a facial tissue, and it is best to apply a little moisturizing lotion.
(1) Spraying: The spraying distance is 15-20cm, and the head is slightly raised to receive as much moisture as possible.
(2) Pat: Just like playing the piano, pat your whole face with your fingertips to help water droplets suck into your skin.
(3) Wipe: If a small amount cannot be absorbed, gently dry the remaining water with a paper towel to avoid natural air drying.
5. Need to exfoliate regularly
It is cold and dry in winter, and the skin tends to look dirty. That's because in winter, our skin's metabolism slows down, and aging keratin is easy to accumulate. It is worth noting that the thick stratum corneum not only makes the skin dull, but also affects the absorption of skin care products, causing acne and acne, so it is necessary to exfoliate regularly.
Dry, dull skin needs to remove the surface skin, and clean and refreshing new skin will glow. When used on the face, choose a gentle, fine-grained scrub instead of a irritating, large-grained product. Use it 2-3 times a week for better results.
6. Don't forget to moisturize your lips
Beauty with lip lubrication is perfect, but lips in dry season are often unsatisfactory. No matter how much water you drink, your lips will always dry. To solve the problem of dry lips, we must strengthen the detailed care of lips in daily nursing.
The most direct way to maintain your lips is to use lipstick. Apply a layer of lip balm containing moisturizing and anti-wrinkle ingredients before applying lipstick. This can protect the makeup from directly damaging the delicate lips, and it has strong moisturizing ingredients to make the lips softer and more delicate.
7, deep moisturizing mask care
In autumn and winter, dryness and lack of water need us to start the war of skin moisturizing. Night is the best time for us to take emergency measures against the skin. A good moisturizing mask can make our skin better resist dry weather.
Vegetables that can relieve dry skin in season.
1, pea
"Compendium of Materia Medica" records that peas have the effect of "removing black and lifting noodles". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body to moisturize the skin.
2. Chinese yam
Yam is sweet in taste and flat in nature, which can benefit kidney qi, strengthen spleen and stomach, stop diarrhea, eliminate phlegm and promote fluid production, and moisturize skin and fur. It is rich in starch, protein, vitamin B, vitamin C, vitamin E, glucose and crude protein amino acids. At the same time, yam soap is the precursor of female hormones, so it can nourish yin and yang, enhance innovation and nourish skin and hair.
Step 3: carrots
The climate in autumn is monotonous. Radish is rich in cellulose and a lot of vitamin C. It has the effects of clearing away heat and promoting fluid production, nourishing yin and moistening lung, benefiting essence and enriching blood. Radish has the effect of slimming. Enzymes such as amylase and oxidase in radish can help digestion and promote the decomposition of starch and fat in food to be fully absorbed. Carrots are rich in carotene and vitamin B, which can help us improve our eyesight and moisturize our skin. Eating carrots in autumn can avoid monotonous skin and is an excellent anti-drying and slimming food.
4. Sweet potato
Sweet potato can moisten skin and make rough skin smooth. Sweet potato, like other tender vegetables, contains mucin and various enzymes, which has the function of nourishing and strengthening. These ingredients can activate cell function and promote metabolism. These functions can strengthen gastrointestinal tract, promote digestion and improve skin roughness caused by constipation. Sweet potato mixed with dried salted plum can promote metabolism and beautify the skin.
5. Broccoli
Broccoli contains protein, sugar, fat, vitamins and carotene, and its nutritional content ranks first among similar vegetables, so it is known as the "top vegetable". Broccoli can enhance the skin's anti-injury ability and help maintain skin elasticity. How to eat: Broccoli tastes excellent, crisp and delicious, fragrant, and does not change color when heated. It can be fried, cooled and made into soup. This is a good vegetable.
6.cucumber
The water content of cucumber is as high as 96.7%, which is the highest among all foods and can compensate body fluids well. Cucumber is a kind of vegetable that can be blindly beautified. It is called "cosmetic in the kitchen". Regular consumption or sticking to the skin can effectively resist skin aging, reduce wrinkles and avoid cheilitis and angular stomatitis. So cucumber is an excellent slimming product. Cucumber is rich in vitamins, such as B vitamins and vitamin C. Demand suggests that eating cucumber with skin is very effective for vitamin supplementation.
7.sweet potato
Sweet potato contains a lot of mucin, vitamin C is also very rich, and the content of provitamin A is close to that of carrot. Eating sweet potatoes often can lower cholesterol, reduce subcutaneous fat, tonify deficiency and qi, strengthen spleen and stomach, and benefit kidney yang, thus contributing to skin care and beauty.
8. Lotus root
Lotus root is rich in vitamin C and minerals, and it is effective, and its hemostatic effect is well known. Recently, it has been proved that lotus root is beneficial to the heart, which can promote metabolism and prevent rough skin. Lotus root porridge is particularly effective. If used with lotus seeds, the effect is better. Just add 30 grams of lotus root to the porridge.