Her weight loss is really successful. In her daily life, we can still see that she is using the method of losing weight. There was a dinner party in the program, and she only ate raw cucumber, which was seasoned with pepper. We all know that cucumbers can lose weight, and peppers can also promote metabolism, so of course we will lose weight. Zhang Xinyi used to have a good figure. After seeing her Weibo, we knew that she always attached great importance to diet control, and used the method of "inverted triangle diet" to eat very little from breakfast to dinner.

So she will be thin and won't go on a diet. After giving birth to a fat baby, she can recover quickly because she has long been used to eating. Many girls fail to lose weight, or they can't eat any more because they eat too much. It is said that actresses are all fat and good at playing. Zhang Xinyi lost 20 Jin in half a month, which is also very exaggerated. Moreover, her skin looks very tight, and it is not relaxed because of weight loss, which can be said to be very enviable.

People who want to lose weight are different from stars. Most of us don't have any spare time to exercise, and there is no one-on-one coach like a star, so it is difficult to lose weight as quickly and effectively as a female star. So today I'm going to teach you some tips that lazy people can continue to do. As long as you get into the habit, you can correct your body shape well.

Sitting with your legs crossed, your thighs are flat with the ground and at right angles to your calves, which can correct your sitting posture and exercise your inner thigh muscles. Keep this posture 10 minutes, and the leg muscles will have obvious pain. Do this every day, and after a week, you will feel the leg muscles tighten. If you can't keep your legs together, hold something with your knees.