Wash fragrant, green and red peppers, cut into strips, and peel garlic. Take a bowl, put the freshly cut green pepper, garlic and vanilla into the seasoning, stir well, put it on the new fungus, and add some sesame oil to eat. It's very simple, strengthening the spleen and appetizing. If the Pleurotus eryngii you bought is leftover, you don't need to remove its outer packaging, just put it in the bottom drawer of the freezer. There is no room for heavy items on it, and there is no need to press it. If you eat half of it, wrap the rest in a fresh-keeping bag and freeze it in the refrigerator.
Edible mushrooms are soft, so you don't have to bring anything on them. On the contrary, there should be no water vapor on the surface of Pleurotus eryngii. If there is water vapor, it must be replaced. Because Pleurotus eryngii is waterproof, it will rot at the sight of water. Pleurotus eryngii is brown-black, soft to pinch, and will discharge juice, with a heavy smell. Storage time is very long. It can be kept at ultra-low temperature and in the refrigerator for more than ten days and a half months. Pleurotus eryngii is caused by lack of oxygen. As long as there is no qualitative change, you can wash off the black hair before taking it. It is rich in nutrition, rich in protein, carbohydrates and vitamins, which can enhance people's immunity, beauty beauty and moisten gastrointestinal tract.
If people who lose weight eat Pleurotus eryngii, there is no problem at all, because there is a lot of fiber in it, which can promote gastrointestinal peristalsis and is an effective food to lose weight. The effective components in Pleurotus eryngii can also prevent cancer and metabolize toxic substances out of the body, so that the human body will not have cancer. Vitamin D in Pleurotus eryngii can also promote the growth and development of human bones.
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